Newcastle's Dan Burn: 'I Was Scared Facing Arsenal'
Exclusive: Newcastle United defender Dan Burn opens up about his fear facing Arsenal's elite forwards and the Magpies' challenging start to the Premier League season.
Category : Search result: steps to burn calories
Dan Burn: Newcastle Must Return to 'Bully' Mentality
Newcastle defender Dan Burns delivers brutal assessment of Magpies' performance, calling for return to aggressive style that made them feared Premier League opponents.
Newcastle's tactical triumph over West Ham seals crucial victory
Newcastle United's strategic brilliance under Eddie Howe secures crucial 4-3 victory against West Ham, with Dan Burn delivering an outstanding defensive performance that highlights the Magpies' European ambitions.
Dan Burn's defensive nightmare as Newcastle collapse at West Ham
Newcastle defender Dan Burn endures nightmare performance against West Ham as manager Eddie Howe delivers honest verdict on defensive crisis at St James' Park.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Bangor nursery closed after safety failures expose children to risk
First Steps Learning Academy in Bangor has been closed following a damning Ofsted inspection that revealed serious safeguarding failures, including unsupervised children and inadequate staff vetting procedures.
Daily Walk Could Slash Alzheimer's Risk
Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.
Walking 3,000 steps daily may slow Alzheimer's
Groundbreaking study shows moderate daily walking may protect brain health and delay cognitive decline in older adults at risk of Alzheimer's disease.
Daily walking may slow Alzheimer's progression
New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Woman's miracle survival after house explosion
Holly Clarke cheats death after her home in rural NSW suddenly explodes, suffering severe burns but managing to crawl to safety in a remarkable tale of survival against the odds.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Fantastic Four Disney+ UK Streaming Date Revealed
The highly anticipated Marvel reboot 'The Fantastic Four: First Steps' gets confirmed Disney+ streaming date following theatrical release, with UK fans getting early access.
Claudia Winkleman's Daughter's Halloween Burn Ordeal
Exclusive look at how Claudia Winkleman's daughter Matilda bravely recovered after suffering severe burns in a terrifying Halloween costume accident that shocked the nation.
Curling iron recall over fire and burn hazards
Major product recall affects thousands of cordless curling irons sold on Amazon due to serious safety risks. Here's what consumers need to know.
Amazon recalls faulty curling irons over fire risk
Critical product recall issued for multiple curling iron models sold on Amazon UK. Consumers warned of serious fire and burn risks - here's how to check if your device is affected.
Strictly's Nadiya and Kai Split After West End Show
Exclusive: The glitterball romance between Strictly professionals Nadiya Bychkova and Kai Widdrington has ended following relationship strains during their Burn the Floor West End run.
Carbide gun injuries surge during Diwali celebrations
As Diwali celebrations illuminate India, a dangerous new trend of homemade carbide guns is causing serious injuries and hospitalisations across multiple states, with doctors warning of severe burns and potential long-term damage.
Baby Steps: The addictive hiking game about falling
Discover why Baby Steps, the bizarre hiking simulator about falling down mountains, has become 2025's most unexpectedly compelling gaming phenomenon.
Forget 10,000 Steps: How Little Walking Fights Heart Disease
Groundbreaking UK research challenges the 10,000-step dogma, revealing exactly how little daily walking is needed to significantly reduce heart disease and early death risks.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Your Morning Coffee Could Be a Calorie Bomb
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
10,000 Steps Myth Busted: Real Daily Target Revealed
Groundbreaking research challenges the famous 10,000 steps mantra, revealing how many steps you really need and the surprising benefits of walking at different paces.
Women: Fewer Steps Needed to Fight Heart Disease
Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Mum in coma after hair dye allergic reaction
A mother-of-two suffered a near-fatal allergic reaction to a hair dye containing PPD, putting her in an induced coma and serving as a stark warning about beauty product dangers.
Perfect Daily Walk Distance For Health Revealed
Groundbreaking research uncovers the exact number of steps needed daily to dramatically reduce your risk of chronic illnesses and extend your lifespan.
Diane Keaton's Eccentric 20,000-Calorie Lover Revealed
The extraordinary life of Diane Keaton's former partner revealed - from bizarre eating habits to romancing Beatty and Pacino before becoming a £100m property tycoon.
Forget 10,000 Steps: The Real Walking Sweet Spot
Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
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