Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Category : Search result: step count study
Grandparents Have More Sex Than Gen Z, Study Finds
A landmark study uncovers a dramatic generational divide in sexual activity, with Britons over 70 reporting more active sex lives than their Gen Z grandchildren. Experts point to technology, economic pressures, and shifting social norms as key factors in
Daily Painkiller Use Linked To 40% Higher Dementia Risk
Groundbreaking Oxford research reveals a strong link between long-term use of a specific, widely-used painkiller and a dramatically increased risk of developing dementia.
'Password1' Risk: Why Your 2FA Isn't Enough
Exclusive investigation reveals how scammers are bypassing security measures, with weak passwords like 'Password1' leaving Britons vulnerable to devastating cyber attacks. Experts issue urgent warning.
Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
30,000 UK Babies Enrolled in Landmark Health Study
A groundbreaking £10m study will track 30,000 babies across the UK from birth to map their health, development, and environment, aiming to tackle major childhood inequalities.
UK butterflies bounce back in 2025 count after disastrous year
The latest Big Butterfly Count reveals a cautious recovery for Britain's butterflies after a disastrous 2024, with many species returning to average numbers but still facing long-term challenges.
2025's Top UK Butterflies Revealed in Big Count
The results are in for the UK's 2025 Big Butterfly Count, revealing which species are thriving and which are facing challenges. Discover the colourful winners and surprising trends in this year's nationwide wildlife survey.
UK Butterfly Numbers Plummet to Record Low
The Big Butterfly Count 2024 reveals a catastrophic decline in UK butterfly populations, with numbers hitting an all-time low. Conservationists warn of an unfolding biodiversity crisis.
Thunderstorm Asthma Alert: UK Health Warning Issued
Health officials issue urgent warning as spring thunderstorms threaten to trigger deadly asthma epidemics. Learn the risks and how to protect yourself.
Study: Personality Traits Strongly Linked to Life Expectancy
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Fleetwood's Step-Son Takes Over as Caddie in Emotional Switch
Golf star Tommy Fleetwood makes a heartwarming caddie switch, replacing long-time bagman Ian Finnis with his own step-son, Oscar, in a moving family decision that's taking the golf world by storm.
Florida nurse pleads guilty to step-son assault
A Florida nurse has accepted a plea deal after being accused of sexually assaulting her teenage step-son, in a case that has horrified the local community. Read the full details.
Autumn's Hottest Shoe Sells Out in Hours
The most sought-after shoe of the season has already sold out across the UK. Clarks' ultra-comfortable 'Step-Lite' design flew off shelves, but we've found where you can still get a pair.
Plastic additives threaten male fertility, experts warn
Scientists urge governments to address the alarming decline in male fertility linked to harmful chemicals in plastics. Find out what needs to be done.
Best exercise apps that reward you with freebies
Discover which fitness apps like PAI, BetterPoints, and Sweatcoin offer the best rewards for your steps and whether they're worth your time.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
James Trickey’s Comedy Debut Wows Edinburgh Fringe
Former accountant James Trickey delivers a standout comedy performance at the Edinburgh Fringe Festival with his debut show 'Don’t Count On Me' at Pleasance Courtyard.
Body Count: Darkly Comic Thriller at Edinburgh Fringe
Discover the chilling yet humorous world of 'Body Count' at the Pleasance Courtyard during Edinburgh Fringe. A must-see for fans of dark comedy and suspense.
Step stools recalled at major retailers over safety fears
Thousands of step stools sold at major retailers have been recalled over safety concerns. Here’s what you need to know.
Evenepoel set for Bora-Hansgrohe transfer
Cycling sensation Remco Evenepoel is reportedly finalising a move to Bora-Hansgrohe, leaving Soudal Quick-Step after a stellar career. The transfer could reshape the Tour de France landscape.
Wednesday Season 2: Release Date & Episode Details
Fans of the hit Netflix series 'Wednesday' can rejoice as Season 2 promises more dark comedy, mystery, and the return of Jenna Ortega. Here’s everything we know so far.
The Count of Monte Cristo review: Irons & Claflin shine
A fresh take on Dumas' classic, this series delivers gripping drama with powerhouse performances from Jeremy Irons and Sam Claflin.
Vaping teens more likely to smoke: study
New research suggests teenagers who vape are significantly more likely to take up smoking, echoing trends from the 1970s. Experts warn of a dangerous cycle.
Ultra-processed foods boost lung cancer risk 23%
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
Eating this food could slash early death risk by 24%
New research reveals a surprising link between a common food and a reduced risk of dying young. Discover how this simple dietary change could boost your longevity.
Painkiller linked to cheating risk in new study
New research suggests that a widely used pain reliever, consumed by over 100 million Americans, may influence moral decision-making, making users more prone to unethical actions like cheating.
Irregular sleep tied to 172 health conditions
New research highlights the alarming connection between inconsistent sleep and a staggering range of diseases, from heart conditions to mental health disorders.
ChatGPT's 'Study Mode' transforms university learning
OpenAI's ChatGPT introduces a groundbreaking 'Study Mode' designed to support university students, reshaping academic learning while sparking debates on AI's role in education.
ChatGPT's 'Study Mode' Aims to Revolutionise Student Learning
OpenAI's ChatGPT introduces a groundbreaking 'Study Mode' designed to assist students with coursework, research, and exam prep—raising both excitement and ethical concerns in education.
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