The Last Clock Change? Health Evidence Mounts
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Category : Search result: screen time tips
UK Autumn Clock Change 2024: When Clocks Fall Back
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Daylight Saving Time 2024: When Clocks Go Back
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Saturday ITV Racing Tips: Kempton & Warwick Value Picks
Expert analysis and betting tips for today's ITV racing coverage featuring the Coral Silviniaco Conti Chase and other key contests at Kempton and Warwick.
Creative Toys Boost Child Development More Than Screens
New research shows traditional creative toys significantly enhance children's cognitive development, emotional intelligence and problem-solving skills compared to digital devices.
Daylight Saving 2024: When UK Clocks Change
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Daylight Saving 2024: When Clocks Change in UK
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
UK Clocks Go Back 2024: Complete Guide
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Ending the Clock Change: Why This Tradition Must Stop
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
UK Clock Changes 2024: Complete Guide
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
Campaign to stop clocks going back gains momentum
As Britain prepares to turn back the clocks, MPs and campaigners are pushing to end the controversial practice for good. Discover why this could be the last year of seasonal time changes.
Scientists: End Daylight Saving Time Over Health Risks
Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
Beat Sleep Disruption as Clocks Go Back
As UK clocks fall back on October 29th, sleep experts reveal how to minimise disruption to your body clock and maintain healthy sleep patterns through the darker months.
UK Clock Change 2025: When Clocks Go Back
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Daylight Saving 2025: When Clocks Change in UK
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.
UK Clocks Go Back 2025: Your Complete Guide
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
Thorpe Park's Phone-Free Family Discounts
Thorpe Park Resort introduces groundbreaking initiative offering ticket discounts to families who lock away their phones, tackling screen addiction and encouraging real-world connections.
Thursday's Racing Tips: Top Five Bets Revealed
Get ahead of the game with our expert analysis of Thursday's racing action. From Lingfield to Southwell, we've got the inside track on today's most promising runners and value bets.
UK Daylight Saving Time 2025: Your Complete Guide
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
Social Media Drains Children's Academic Performance
Groundbreaking research reveals the alarming connection between social media usage and declining test scores among UK schoolchildren, with heavy users falling significantly behind their peers.
Screen Time Linked to Mental Health Decline, Study Finds
Groundbreaking research from University College London shows that reducing social media use to just 30 minutes daily can significantly improve psychological wellbeing, depression, and loneliness.
Sophie Winkleman BBC drama explores social media family impact
Actress Sophie Winkleman stars in gripping new BBC drama examining how social media transforms mother-daughter relationships and the challenges of limiting children's screen time in the digital age.
Kate Middleton's screen time warning to parents
Kate Middleton's powerful new essay reveals the hidden dangers of excessive screen time for children and offers practical solutions for modern parents.
Rachael Finch's 3-month digital detox with daughter
Former Miss Australia Rachael Finch reveals her radical three-month digital detox journey with her nine-year-old daughter Violet, banning screens and embracing mindful living in their Queensland home.
Screen Time Study Reveals Surprising School Performance Link
Groundbreaking research challenges conventional wisdom about children's screen time, revealing unexpected connections between digital device usage and academic achievement in UK schools.
Kate Middleton Warns of UK's Childhood Smartphone Epidemic
Kate Middleton warns that excessive smartphone use is creating a childhood development crisis, calling for urgent national conversation about digital boundaries.
Critical age screen time harms children revealed
Child development specialists have identified the precise age when parents should be most vigilant about screen time, with new research showing permanent effects on brain development.
Daylight Saving Begins in Australia This Weekend
Millions of Australians in southeastern states will lose an hour of sleep this weekend as daylight saving time commences, creating new time zone divisions across the country.
William and Kate's surprising parenting rules for royal children
The Prince and Princess of Wales reveal their clever approach to raising their three children, focusing on outdoor activities and minimal screen time - discover their secrets to modern royal parenting.
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