The Over-Apology Epidemic: How to Stop Saying Sorry
Discover why saying 'sorry' has become Britain's default response and learn practical psychological techniques to communicate with confidence and reclaim your authority in conversations.
Discover why saying 'sorry' has become Britain's default response and learn practical psychological techniques to communicate with confidence and reclaim your authority in conversations.
As World Mental Health Day approaches, a devastating psychological toll is mounting in conflict zones like Gaza and Afghanistan, creating a hidden epidemic that demands global attention.
A cancer survivor's powerful account reveals how a single, poorly-timed text message undoped months of psychological healing, exposing critical flaws in how the NHS supports patients' mental wellbeing during treatment.
BBC's Celebrity Traitors pushes famous contestants to their breaking point as they navigate a psychological minefield of deception and paranoia in Scotland's remote Ardross Castle.
A woman who grew up in a secretive cult shares her shocking story of mass suicides, psychological control, and her courageous escape to build a new life.
Exclusive: Australian rugby players suffered deep psychological damage from Eddie Jones' turbulent coaching tenure during the catastrophic 2023 World Cup campaign, according to shocking revelations from a veteran Wallabies coach.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
A young waitress reveals how she was psychologically manipulated after joining what seemed like an innocent Facebook group, only to discover it was a dangerous cult controlling every aspect of her life.
Discover the lasting impact of being raised by narcissistic parents and learn powerful recovery techniques from leading psychologists. This comprehensive guide reveals how to break free from emotional manipulation and build healthy relationships.
Pupils at a Southport school reveal the profound psychological impact following the fatal stabbing of their classmate Kate, describing ongoing trauma and emotional distress.
A woman shares her harrowing story of coercive control, revealing how her husband systematically erased her past, isolated her from loved ones, and attempted to destroy her identity before she found the strength to escape.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.
Exclusive: Survivors of Puerto Rico's earthquakes and Hawaii's Maui wildfires face severe PTSD and mental health crises, with experts warning of long-term psychological devastation.
A shocking case of school bullying in the UK has left a 12-year-old girl with severe facial injuries and psychological trauma, unable to return to school. Her family demands justice and action.
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
A terrifying new psychological thriller based on a notorious Soviet-era sleep deprivation experiment is set to chill audiences on Netflix. Discover the horrifying true story behind this unsettling film.
Shocking internal documents from Meta reveal a corporate culture prioritising profit over user safety, with VR testers reporting severe psychological harm and a 'move fast and break things' mantra applied to human wellbeing.
Discover Netflix's top 10 binge-worthy dark thrillers that will keep you on the edge of your seat. From psychological mind-benders to gripping crime dramas, these hidden gems are perfect for your next viewing marathon.
Yorgos Lanthimos delivers another masterclass in psychological horror with 'Obsession', a disturbing tale of love and madness starring Margaret Qualley and Rafe Spall. Our review from the Toronto Film Festival.
Unveiling Cronos, the chilling new first-person horror game from Poland's Purple Ray Studio. Descend into a nightmarish realm of grotesque monsters, psychological terror, and a desperate fight for survival in a decaying world.
Oscar winners Benedict Cumberbatch and Olivia Colman to star in a gripping psychological thriller based on the harrowing real-life EpiPen incident that nearly cost Cumberbatch's son his life. Exclusive details on the upcoming film.
ITV's chilling new drama 'A House on Fire' has left critics in awe, earning five-star reviews for its terrifyingly realistic portrayal of a family torn apart by coercive control and psychological abuse.
Channel 4 is set to launch a groundbreaking reality experiment, 'The End of the World As We Know It', placing British participants in a simulated apocalypse bunker to test human behaviour under extreme pressure.
US Senator JD Vance faces backlash after alleging the high-profile relationship between Taylor Swift and Travis Kelce is a government-backed 'psyop' to influence the 2024 election.
BBC's 'The Choice' star Suranne Jones reveals how a terrifying real-life hostage experience fuelled her gripping performance, detailing the psychological impact and her journey from trauma to triumph.
Explore the powerful cultural shift towards 'Happy Sympathy' – a revolutionary approach to global empathy that balances compassion with joy, offering a new way to heal our collective trauma without being consumed by the world's suffering.
Country music sensation Dasha opens up exclusively about the intense psychological toll of her viral hit 'Austin', the pressures of sudden fame, and her courageous journey to protect her mental wellbeing.
Leading UK therapists warn that the rapid proliferation of AI-powered mental health apps is providing dangerously inadequate and potentially harmful advice, with calls for urgent government regulation.