Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Mobile network giant Giffgaff is shaking up the UK broadband market with an incredible full fibre offer that significantly undercuts major rivals like Sky, BT, and Virgin Media.
Afghanistan faces a complete communications collapse as the Taliban-enforced internet blackout continues, severing millions from vital services and global connectivity.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A historic UK market town is at the heart of a groundbreaking £57 million digital transformation project, aiming to become a national blueprint for future-proofing communities with cutting-edge technology, full-fibre broadband, and smart infrastructure.
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
New research reveals that common garlic powder isn't just for flavour. Scientists discover it acts as a powerful prebiotic, supercharging your gut health and strengthening your immune system.
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Popular fizzy drink brand Poppi is embroiled in a major class action lawsuit, with a proposed $3.5 million settlement over allegations it misled consumers about its gut health benefits. Discover if you're eligible for a payout.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Poppi, the popular prebiotic soda brand, has reached a settlement in a lawsuit challenging its gut health claims. Discover the details and implications for consumers.
Sky has rolled out its ultra-fast Gigafast broadband, promising speeds up to 900Mbps. Find out if your home is eligible for the UK's quickest fibre connection.