71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Category : Search result: personal trainer tips
Cromwell targets American Grand National with Vanillier
Irish racing sensation Gavin Cromwell sets sights on American Grand National victory with Grand National runner-up Vanillier in thrilling US racing campaign.
Martin Lewis: Urgent ISA Warning Before Labour Tax Changes
Money Saving Expert founder reveals crucial ISA deadline and explains how Rachel Reeves' potential tax changes could affect your savings. Essential reading for UK investors.
Hero Trainer Saves Teen From Knife Attack - Pride of Britain
Celebrity fitness coach Adam McWhirter receives national recognition after intervening in a violent knife attack on a teenager in London, showcasing extraordinary bravery.
Tuesday's Horse Racing Tips: Four Top Picks Revealed
Get ahead of the game with our expert horse racing tips for Tuesday's action-packed meetings at Brighton, Nottingham, and Ripon. Discover which horses are tipped for glory across four key races.
Sea World Trainer Sues Over Shark Tank Trauma
Former marine trainer Therese Kerrins files explosive lawsuit against Sea World, claiming traumatic shark tank incident left her with lasting psychological damage and career-ending injuries.
Rooney and Hatton's emotional reunion at boxing funeral
Football icon Wayne Rooney and boxing hero Ricky Hatton shared a poignant moment as they paid their final respects to beloved trainer Bill Ryder in Manchester.
Personal trainer's garage gym sparks noise war with neighbours
A personal trainer's home gym has become the centre of a neighbourhood dispute as furious residents complain about relentless deep bass beats and shaking walls from early morning workouts.
Prime Day Fashion: Levi's & Adidas Massive Discounts
Amazon Prime Day delivers spectacular fashion discounts with up to 50% off Levi's jeans and Adidas trainers. Discover the best style steals and wardrobe essentials in this limited-time sale event.
Victorian Racing Star Warren Huntly Dies at 53
The Australian horse racing community is devastated by the sudden passing of respected trainer and broadcaster Warren Huntly at 53, remembered for his expertise and warm personality.
Monday's Racing Tips: Four Bank Holiday Winners Revealed
Get expert racing tips for Monday's action-packed card, featuring Nap of the Day selections and value bets across Windsor, Carlisle, and Listowel meetings.
Friday's Racing Tips: Newsboy's Newbury & York Picks
Get ahead of the game with The Newsboy's indispensable horse racing tips for Friday's action at Newbury, York, and more. Your winning streak starts here.
5 Essential Dog Commands Every UK Owner Must Know
A leading UK dog trainer shares five essential commands that can transform your pet's behaviour, strengthen your bond, and ensure their safety in everyday situations.
King's Corgis Are 'Poorly Trained', Claims Top Dog Expert
A leading UK dog trainer has made the shocking claim that King Charles III's iconic corgis are undisciplined and lack basic training, sparking a right royal row amongst canine professionals.
BHA Launches Urgent Inquiry Into Trainer Over Horse Welfare
The British Horseracing Authority has opened a formal investigation into trainer Kitts Hillsin Barnes following grave concerns over the condition of horses at his yard, with one animal tragically euthanised.
Newsboy's Friday Racing Tips for Newbury & Ayr
Get the inside scoop on Friday's top horse racing picks at Newbury and Ayr. Our expert analysis highlights the day's most promising runners and potential value bets for your flutter.
Racing Tipster's Thursday Picks: Kempton & Pontefract Best Bets
Get the inside track on today's horse racing action. Our expert tipster reveals the best bets for the Thursday cards at Kempton and Pontefract, including a hot favourite to follow.
Home Gym Bass Sparks Neighbour War in Westminster
A Westminster personal trainer faces a noise abatement notice after neighbours complain about relentless bass from his home gym. The council intervenes in the escalating dispute over daily 5am workouts.
Tuesday's Racing Tips: Newsboy's NAP & Best Bets
Get the inside track on today's racing action. Newsboy reveals his NAP of the day, next best selections, and a juicy each-way bet across Tuesday's UK fixtures at Pontefract, Yarmouth, and Chelmsford.
The Newsboy's ITV Racing Tips for Newbury's Saturday Card
Get the inside track on Saturday's thrilling ITV Racing action from Newbury. The Newsboy delivers his expert betting tips for the feature handicaps, including the prestigious Gold Cup, to help you find the winners.
Canelo Alvarez Trainer in PED Advertising Scandal
Exclusive: The boxing world is rocked as a strength coach, previously hired by Canelo Alvarez, is revealed to have openly advertised performance-enhancing drugs online. An investigation is now underway.
Friday's Racing Tips: Newsboy's Best Bets Revealed
Get the inside track on today's top horse racing bets. Our expert's NAP of the day, along with selections for Wolverhampton, Dundalk, and Exeter, could lead you to a winning Friday.
Horse trainer dies in tragic Queensland stable accident
The equestrian community mourns the loss of respected trainer Leanne Hartley, who tragically died after being kicked by a horse at her Queensland property. Emergency services responded but were unable to save the experienced horsewoman.
Tracy Anderson's 'water-toning' class in mansion sparks fury
Exclusive: The elite fitness guru's latest 'AquaPulse' class, held in a multi-million-pound Hamptons-style mansion, faces fierce criticism for being 'out of touch' and promoting pseudoscience. Experts and the public question the £90 session's claims of 's
Olympic Equestrian Jailed for Assault and Sinister Fantasies
British Olympic hopeful Abi Lyle is behind bars after a vicious attack on a horse trainer and the revelation of her horrifying diary entries detailing rape and murder fantasies against a fellow showjumper.
Personal Trainer Secrets for Staying Strong After 60
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
5 Things Women Should NEVER Do For Their Health
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
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