New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Explosive revelations from Sir Gavin Williamson's private messages show shocking confusion over Covid rules and testing during the height of the pandemic, raising serious questions about government competence.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
The Royal Shakespeare Company reveals actors trained during COVID lockdowns are struggling with vocal projection and emotional range due to disrupted training.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
A chilling new book reveals how the world remains vulnerable to 'Disease X' - the unknown pathogen that could trigger the next pandemic. Experts warn that despite COVID-19 lessons, crucial preparedness gaps persist.
A gripping Channel 4 documentary follows UK virologist Dr. Chris Smith and his team across the globe as they hunt for the next potential pandemic virus. Discover the cutting-edge science behind pandemic prevention.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
UK health authorities have escalated the Ebola outbreak in the Democratic Republic of Congo to a full pandemic, triggering urgent lockdown protocols and travel advisories. Learn about the symptoms, risks, and containment strategies.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
The 2024 GCSE results are in, revealing a significant drop in top grades as grading returns to pre-pandemic standards. Discover the national trends, subject performances, and reactions from education leaders.
New GCSE results reveal how Michael Gove's controversial resit policy has created a 'broken system' of educational inequality, with disadvantaged students bearing the brunt of persistent failure rates in English and maths.
New UK research shows COVID-19 causes significant vascular damage in women, equivalent to two decades of ageing. Experts warn of long-term cardiovascular risks.
Exclusive: New data reveals a sharp rise in UK COVID-19 hospital admissions and cases, driven by the FLiRT variants, putting fresh strain on NHS services ahead of winter.
In a stunning political revelation, Steve Bannon admits to a covert social media operation masterminded by California Governor Gavin Newsom, designed to troll and undermine Donald Trump, exposing the dark arts of digital campaigning.
Exclusive analysis of the 2024 GCSE results reveals a continued fall in top grades across England as grading aligns with 2019 standards, with significant regional disparities and a growing attainment gap.
An explosive investigation reveals how pharmaceutical giant Novartis leveraged a WHO-led initiative to push its expensive cancer drug in Nigeria and Kenya, raising serious ethical concerns about Big Pharma's role in public health.
Exclusive: Leading health experts from the London School of Hygiene & Tropical Medicine reveal the devastating and long-term impact of the pandemic on London's children, from mental wellbeing to physical health and development.
The Royal College of Paediatrics and Child Health updates its official stance, strongly recommending vaccination for healthy children aged 5-11 amid rising hospitalisations and new variant concerns.
Scientists are now tracking the next global pandemic by analysing wastewater from aeroplane toilets, a breakthrough in early detection of superbugs and viruses.
The American Academy of Pediatrics has updated its guidance, aligning with the CDC, stating that healthy children may no longer need routine COVID-19 vaccinations.