Portfolio Diet Could Cut Heart Disease Risk by 14%
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.
Discover the game-changing foundation technique that celebrity makeup pro Hannah Martin swears by for flawless, natural-looking skin that lasts all day.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.
Shoppers are going wild for Aldi's new £6 Lacura Double Wear Foundation, with beauty enthusiasts saying it's an incredible dupe for the £40 Esteé Lauder favourite. Discover why this budget buy is causing queues at Aldi stores across the UK.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Tesco becomes the first UK supermarket to install defibrillators in all large stores, launching a groundbreaking partnership with British Heart Foundation to save lives nationwide.
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
Discover why beauty enthusiasts are ditching expensive foundations for this affordable Boots find that promises flawless, skin-like coverage without the heavy feel.
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
Former Loose Women panelist Denise Welch opens up about her recent ADHD diagnosis at 67, explaining how it finally answers decades of mental health battles and emotional turmoil.
Rapper Gucci Mane reveals his journey with bipolar disorder and schizophrenia diagnosis in powerful mental health discussion, detailing his path to wellness and creative renaissance.
Groundbreaking NHS research from Newcastle University reveals how artificial intelligence can analyse routine heart scans to predict future cardiac events with unprecedented accuracy, potentially saving thousands of lives across the UK.
Shocking new data reveals a devastating 50% increase in suicide rates among children and young people in England over the past ten years, with experts calling for urgent mental health reforms.
A groundbreaking clinical trial offers new hope for treatment-resistant depression as a young patient shares their life-changing experience with an innovative medical approach.
Groundbreaking UK research reveals adults with ADHD are nearly five times more likely to face serious financial difficulties, with new study exposing the devastating mental health impact of money struggles.
Discover how Charlotte Tilbury's new foundation range is revolutionising makeup for mature skin with innovative formulas that combat creasing and dryness.
PureGym partners with British Heart Foundation to install defibrillators and provide free CPR training nationwide, empowering members to respond to cardiac emergencies.
Jenni Wilmott shares devastating story of daughter Jasmine's struggle with mental health services before taking her own life, calling for urgent system reforms.
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.
Groundbreaking research from the UK shows that group singing sessions can help new mothers recover from postnatal depression three times faster than standard treatments.
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.