Menopause: Women Find New Freedom and Adventure
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Groundbreaking NHS policy change allows women to initiate hormone replacement therapy directly through pharmacies, breaking down barriers to menopause treatment across the UK.
American regulators approve first-of-its-kind non-hormonal treatment Lynkuet, offering new hope for millions of women suffering from debilitating menopausal symptoms.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Exclusive: British women suffering through menopause are being sent thousands of miles to Texas for hormone replacement therapy as NHS shortages reach critical levels, raising serious questions about healthcare accessibility.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Groundbreaking NHS reforms will make hormone replacement therapy more accessible than ever, following new NICE recommendations that could help millions of women across the UK.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
The booming menopause market offers endless products, but true progress requires dismantling workplace stigma and rethinking how society values women's health.
Discover how balancing your stress hormone could be the missing piece to achieving your summer body dreams. Expert nutritionist reveals simple lifestyle tweaks that make all the difference.
Discover the surprising connection between stress hormone cortisol and stubborn weight gain, plus expert-backed strategies to rebalance your hormones and achieve sustainable weight loss just in time for summer.
Exclusive investigation reveals how the menopause industry is capitalising on women's suffering with questionable products and treatments. Discover the truth behind the booming wellness market.
Broadcasting legend Davina McCall spearheads a powerful new movement transforming menopause conversations across Britain, backed by major retailers and healthcare providers.
Groundbreaking research shows breast cancer patients taking tamoxifen for five years continue to see survival benefits more than 20 years after treatment, transforming long-term care expectations.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Groundbreaking research shows hormone replacement therapy taken after menopause may significantly reduce Alzheimer's risk, offering new hope for women's brain health.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Sarah Lancashire champions menopause rights on set, pushing for better support and awareness in the entertainment industry and beyond.
Discover how simple diet adjustments, exercise routines and sleep improvements can significantly reduce menopause symptoms according to latest medical research.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Discover everything you need to know about menopause - from early signs and symptoms to effective treatments and lifestyle adjustments that can transform your experience.
Groundbreaking research reveals how a specific hormone could hold the key to reversing hair thinning and promoting regrowth, offering new hope for millions.
Discover the most effective menopause supplements according to UK health experts. From hot flash relief to mood support, find science-backed solutions for your menopause journey.
A leading weight loss expert explains how hormone imbalances could be preventing you from losing weight, and shares the simple signs to watch for.
Actress Judy Greer speaks out on the 'terrifying' lack of perimenopause support in Hollywood and society, urging for open conversation and better healthcare for women.