Category : Search result: keto diet health risks


One Nut That Could Transform Your Health

Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.

Planetary Health Diet: Save Yourself & The Planet

Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.

Planetary Diet Could Save 40,000 Lives Daily

A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha

Planetary Health Diet Slashes Death Risk By 30%

Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.

TikTok's 'Heavy Soda' Trend Alarms Health Experts

A worrying new trend dubbed 'Heavy Soda' is sweeping TikTok, encouraging users to blend blocks of butter into fizzy drinks. Health experts are sounding the alarm over the significant risks to cardiovascular and digestive health.

Keto Diet Linked to Fatty Liver Disease in New Study

Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.

5 Daily Habits Sabotaging Your Health

Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.

An Apple a Day Lowers Blood Pressure, Study Confirms

Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.

Silent Killer Warning: 1 in 3 Brits At Risk

Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.

Stop Toilet Scrolling - Doctors Warn of Health Risks

A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.

Watercress: UK's Heart-Healthy Superfood for Weight Loss

New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.

Ultra-Processed Foods Cause Weight Gain, Study Reveals

Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

5 Drinks to Boost Kidney Health & Prevent Stones

Discover five surprising and delicious beverages that can significantly improve your kidney function and help prevent painful stones. Expert nutritionist reveals the simple daily drinks for optimal renal wellness.

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