5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Category : Search result: immune support
5 ways winter weather hits your body harder
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Long Covid Blood Study Finds Microclots
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Long Covid Breakthrough: Blood Clot Link Found
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Doctor's ideal time to leave between meals
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.
3 Surprising Health Benefits of Daily Garlic
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Dill: The Ancient Herb with Modern Health Benefits
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Paramedic's 7 Game-Changing Winter Health Tips
An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Oregano: Nature's Immunity Booster Revealed
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Nine Groups Most at Risk from Deadly Infections
New NHS data exposes which Brits face the highest danger from sepsis, pneumonia and meningitis. Discover if you're in a high-risk category and how to protect yourself.
Toddler saved by baby brother's stem cell transplant
Two-year-old Maison Whistance makes full recovery after revolutionary stem cell transplant from his baby brother, offering hope for rare immune condition sufferers.
Art Gallery Visits Boost Immune System & Reduce Stress
Groundbreaking research demonstrates that regular art gallery attendance can significantly strengthen immune function and lower stress hormones, offering surprising health benefits beyond cultural enrichment.
Garlic Powder: Surprising Immune System Benefits
Discover how ordinary garlic powder could be your extraordinary defence against winter illnesses, according to groundbreaking nutritional research.
UK Selenium Deficiency Crisis Exposed
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
GP's Urgent Vitamin D Warning For All UK Adults
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Exercise With Flu? Doctors Reveal Surprising Truth
New medical research challenges conventional wisdom about exercising while ill. Discover when physical activity could help recovery and when it might be dangerous.
Lymph Node Discovery Could Transform Cancer Treatment
Groundbreaking research reveals that preserving lymph nodes during cancer surgery may dramatically enhance the body's natural defence against tumours, revolutionising traditional treatment approaches.
Breastfeeding transfers cancer-fighting immune cells
Groundbreaking Australian research uncovers how breastfeeding transfers protective immune cells to infants that may provide lifelong cancer defence, revolutionising our understanding of maternal health benefits.
Doctor's Urgent Vitamin D Warning For Winter
NHS GP Dr Amir Khan reveals why vitamin D supplementation is crucial for Brits during darker months and who's most at risk of deficiency.
Doctor's Ancient Chicken Soup Recipe Fights Colds
Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.
Vitamin D deficiency linked to higher COVID risk
Groundbreaking research shows insufficient vitamin D levels could significantly increase your chances of contracting COVID-19, with experts urging supplementation.
Science Proves Chicken Soup Is Nature's Medicine
Nutritionists reveal why your grandmother's chicken soup remedy actually works wonders for fighting colds and boosting immunity, backed by surprising scientific evidence.
Born before this year? You might have superior COVID immunity
Groundbreaking research suggests people born before a specific year could possess stronger natural defences against COVID-19 infections. Discover what this means for pandemic resilience.
BBC doctor's 2p health secret revealed
Medical expert Dr Oscar Duke shares surprising health benefits of a common 2p kitchen ingredient that could improve digestion, boost immunity and support weight management.
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