Category : Search result: healthy living


Surviving on minimum wage: The shocking reality

A minimum wage worker reveals the shocking reality of surviving on £11.44 per hour in today's cost of living crisis, sharing practical budgeting tips that could help others struggling financially.

10 Countries Where Your Money Goes Further

Discover the nations where British expats and travellers can enjoy significantly lower living costs while maintaining quality of life, from sunny European hotspots to exotic Asian destinations.

Ruby's tiny house dream near Scotland's hippy community

Meet Ruby, the self-proclaimed 'grungy old girl' who traded conventional living for a tiny house near Scotland's largest alternative community. Discover her journey to sustainable living and the freedom she's found in her compact new home.

UK Living Wage Set for Major Increase in 2024

Millions of low-paid workers across Britain are set for a welcome pay boost as the National Living Wage prepares for its largest increase in years, providing crucial financial relief during the cost of living crisis.

Real Living Wage: Record 2025 pay rise announced

Millions of UK workers are set for a significant pay rise as the Real Living Wage receives its largest-ever increase, outpacing government minimum rates and tackling the cost of living crisis.

Real Living Wage rises 7% in UK pay boost

Nearly half a million UK workers will receive a significant pay increase as the Real Living Wage rises to £13.15 in London and £12.05 nationwide, outpacing government minimum rates.

Adele's Golden Rule For Weight Loss Success

Global superstar Adele reveals her refreshingly honest approach to weight loss and wellness, sharing why she stopped obsessing over the scales during her remarkable transformation journey.

Melbourne's Downward Spiral: Why Residents Are Leaving

Exclusive investigation uncovers the harsh realities behind Melbourne's decline - from worsening traffic chaos and unaffordable housing to rising crime rates that have locals questioning their future in the city.

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

DWP's £300 cost of living payment arrives this month

The Department for Work and Pensions is distributing £300 payments to eligible households across the UK as part of the government's cost of living support package. Find out who qualifies and when payments will arrive.

World's Leanest Red Meat Revealed

Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.

10 Ultimate Superfoods For Better Health

Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.

Hearty 49p Per Portion Soup Recipe

Discover how to create a delicious, budget-friendly lentil soup that costs just 49p per serving - perfect for beating rising food costs while enjoying nutritious comfort food.

Ditched Gym, Lost Six Stone: The Simple Secret

Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.

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