Category : Search result: health foods


7 Foods That Help Lose Weight Without Ozempic

Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.

Common fruits combat cancer and inflammation

Groundbreaking research reveals how everyday fruits like grapes, blackberries, and blueberries contain powerful compounds that may fight cancer and chronic inflammation.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

Expert Recovery Foods: Chefs & Doctors Reveal Secrets

Discover the surprising go-to remedies that culinary experts and medical professionals swear by for fighting illness and curing hangovers. From bone broth to fermented foods, learn the science-backed recovery secrets.

9 Foods Experts Say Stop Eating Now

Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.

Cardamom: Natural Defence Against Flu and COVID

Groundbreaking research reveals that a common kitchen spice found in British households may hold powerful antiviral properties against respiratory viruses including influenza and COVID-19.

Breakfast foods that protect against dementia revealed

Groundbreaking research reveals how your morning meal could be your brain's strongest defence against cognitive decline. Discover the powerful nutrients transforming breakfast from routine to revolutionary.

Listeria Alert: Nate's Fine Foods Pasta Recall

Critical food safety alert as multiple pasta products from Nate's Fine Foods are recalled over potentially deadly listeria contamination. Health officials urge immediate disposal.

Gut Health Revolution: Bold Bean Co's Tinned Solution

Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.

Whole Foods 2026 Food Trends Unveiled

Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.

Doctor's 5 Immune-Boosting Secrets for Winter

Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.

3 Foods That Age Your Skin: Dermatologist Warning

A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.

3 Foods That Are Secretly Ageing Your Skin

A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.

Ultra-Processed Foods Fuel UK Bowel Cancer Crisis

Groundbreaking research reveals how ultra-processed foods are dramatically increasing bowel cancer risks across Britain. Discover the vital early detection signs that could save your life.

Autumn foods may cut dementia risk by 32%

Discover how adding seasonal favourites like apples, carrots and berries to your diet could significantly reduce your risk of developing dementia, according to groundbreaking UK research.

Surgeon's £1 anti-aging foods revealed

A leading plastic surgeon reveals how everyday grocery items costing just £1 could hold the key to fighting wrinkles, boosting collagen and achieving youthful skin without expensive treatments.

Ultra-Processed Foods: The Surprising Truth

Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.

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