The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Category : Search result: health and nutrition
Doctor's 60p Superfood For Gut Health Revealed
An NHS doctor shares the astonishing benefits of a common 60p food that could revolutionise your digestive health and boost your immune system.
Boost Your Gut Health With These Food Swaps
Discover how strategic dietary changes can revolutionise your gut microbiome and unlock remarkable health benefits, from improved immunity to enhanced mental wellbeing.
One Nut That Could Transform Your Health
Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
5 Health Habits That Could Transform Your Wellbeing
Leading health experts reveal five surprisingly simple daily habits that can dramatically improve your physical and mental health without drastic lifestyle changes.
72p Superfood Could Slash Dementia Risk & Boost Heart Health
Nutrition experts reveal how this humble 72p supermarket staple could slash dementia risk, boost heart health and add years to your life. Discover the science behind one of Britain's most affordable health foods.
7 Science-Backed Daily Habits for Better Health
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
Love Is Blind Season 9: Shocking Reunion Drama Unveiled
The Love Is Blind Season 9 reunion delivered explosive revelations as one couple's dramatic breakup unfolded live, while another pair surprised everyone with their emotional reconciliation.
Gen X Most Vulnerable to Ultra-Processed Food Addiction
Shocking new research reveals Generation X is Britain's most vulnerable demographic to ultra-processed food addiction, with profound implications for public health and NHS resources.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
I Ate The UK's Most Expensive £50 Fish & Chips
A food writer braves the UK's priciest fish and chips at a Mayfair restaurant. Was the gold-leaf-dusted, champagne-battered cod worth the staggering £49.95 price tag? We reveal the full, shocking verdict.
Scott Wolf's Wife Reveals 97lb Weight & Health Crisis
Former Party of Five star Scott Wolf's wife Kelley Limpach reveals dramatic 97lb weight loss and malnourishment struggle in emotional health update that has fans concerned.
Love Is Blind S9 Reunion: Shocking Splits & A Baby Reveal
The Love Is Blind Season 9 reunion delivers jaw-dropping revelations, unexpected splits, and a dramatic update on the married couples. Get the full recap of the most shocking finale yet.
The Block Explodes: Betrayal and Record $50k Bid Stun Fans
Drama reaches fever pitch on The Block as a controversial body corporate decision sparks a furious fallout between the couples, while a stunning guest bedroom reveal sends one team's house value skyrocketing.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
An Apple a Day Lowers Blood Pressure, Study Confirms
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
UNICEF: More Children Obese Than Underweight Due to Junk Food
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
Texas Hit-and-Run: Search for Driver Who Injured Boy, 6
A desperate search is underway in Fort Worth, Texas, for a hit-and-run driver who critically injured six-year-old Liam Park. The young boy was struck while playing near his home, suffering severe injuries including a fractured skull and brain bleed. Polic
Weekly Matcha Tea Slashes Death Risk by 16%
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
Jamie Oliver's Five-a-Day Bombshell
Celebrity chef Jamie Oliver challenges the official NHS 'five-a-day' guidance, revealing why your portions might not count and what you really need to eat for optimal health.
5 Things Women Should NEVER Do For Their Health
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
Food Industry Lobbying Derails Labour Health Plans, Experts Warn
Exclusive: Senior health professionals warn that intensive food industry lobbying is pressuring the Labour government to abandon crucial public health policies, including junk food advertising restrictions and sugar taxes, putting corporate profits before
Harvard's Meal Timing Trick For A Longer Life
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Gwyneth Paltrow: 'My Body Is Difficult To Detox'
Gwyneth Paltrow opens up about her unexpected health challenges and the surprising difficulties she faces with detoxification, despite her clean-living Goop lifestyle.
Daily Matcha Habit Causes Chronic Health Condition
A UK woman's daily matcha green tea ritual led to a severe health diagnosis. Discover the hidden risks of overconsumption and expert advice on safe intake levels.
Watercress: UK's Heart-Healthy Superfood for Weight Loss
New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
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