Beat the Bloat: 7 Foods That Cause Tummy Troubles
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.
Mobile network giant Giffgaff is shaking up the UK broadband market with an incredible full fibre offer that significantly undercuts major rivals like Sky, BT, and Virgin Media.
Afghanistan faces a complete communications collapse as the Taliban-enforced internet blackout continues, severing millions from vital services and global connectivity.
The Pacific island nation of Tonga faces an unprecedented communications blackout after volcanic activity destroyed crucial underwater internet cables, highlighting global digital vulnerabilities.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Exclusive: A chilling official report reveals Britain's critical undersea internet and power cables are vulnerable to a potentially catastrophic attack by Russia, threatening national security and the economy. Defence officials urge immediate action.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A historic UK market town is at the heart of a groundbreaking £57 million digital transformation project, aiming to become a national blueprint for future-proofing communities with cutting-edge technology, full-fibre broadband, and smart infrastructure.
NHS England makes revolutionary treatment for Leber's Hereditary Optic Neuropathy available, offering hope to prevent blindness in young patients.
A major internet outage looms after a cargo ship's anchor severed vital subsea cables in Long Beach. The incident exposes the fragility of global digital infrastructure and raises serious questions about maritime safety protocols.
The story of a mother's intuition and the crucial eye symptom that uncovered her daughter's rare brain tumour, optic nerve glioma. Learn the signs every parent should know.
A senior US Republican and Trump confidant has demanded the criminal prosecution of British civil servants involved in leaking diplomatic cables, causing a major transatlantic row and raising concerns about foreign interference in UK justice.
A young woman's unexplained eye pain and vision problems turned out to be early signs of Multiple Sclerosis. Discover the symptoms that led to her diagnosis and why doctors urge everyone to pay attention to neurological changes.
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
Australia is exploring cutting-edge undersea data centres powered by AI, aiming to boost efficiency and reduce environmental impact. Discover how this innovative project could reshape global tech infrastructure.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Experts warn that Australia's reliance on a mere 15 undersea internet cables makes it vulnerable to digital isolation in the event of conflict or sabotage. Discover the risks and potential solutions to this critical infrastructure weakness.
Recently disclosed diplomatic cables reveal the UK's blunt assessment of former Australian PM John Howard's personality and Australia's role in the 'awkward squad' during Kyoto negotiations, alongside a bizarre cricket match cancellation.
Sky has rolled out its ultra-fast Gigafast broadband, promising speeds up to 900Mbps. Find out if your home is eligible for the UK's quickest fibre connection.