Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Category : Search result: festive nutrition
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Starbucks holiday drinks sugar warning
Health experts raise alarm as analysis reveals staggering sugar content in Starbucks' seasonal favourites, with some containing more than a full day's recommended intake.
Ultimate Supermarket Christmas Food Guide 2024
Discover the best supermarket Christmas food and drink offerings for 2024, from show-stopping mains to decadent desserts, ensuring your holiday celebration is both delicious and effortless.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Luxury Christmas Day Brunch Returns to London's Langham Hotel
Experience an unforgettable Christmas celebration with The Langham London's spectacular brunch extravaganza, featuring gourmet delights, live entertainment, and festive magic in the heart of the capital.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Butlin's 2024 Christmas Breaks: Festive Fireworks & Santa
Butlin's has announced its spectacular 2024 Christmas breaks, featuring festive fireworks, Santa's grotto, pantomimes, and magical entertainment for the whole family at its UK resorts.
Discover Britain's Magical Christmas Canal Cruises
Trade the hectic high street for the serene waterways of Britain. Our guide reveals the most enchanting historic canal boat trips for a uniquely peaceful and magical Christmas escape.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Cereal bars: Healthy snack or sugar trap?
Popular cereal bars may seem like a healthy snack, but experts warn they could be packed with sugar and unhealthy additives. Discover which brands to avoid.
Dietitian warns against skipping breakfast for coffee
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
14p supplement may prevent stroke and heart attack
A groundbreaking study suggests that an affordable 14p supplement could significantly reduce the risk of stroke and heart attack by targeting a common underlying condition. Discover how this simple addition to your diet might save lives.
Northern England's Unhealthy Diet Crisis – Experts Sound Alarm
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
Mono Diet: Quick Fix or Health Risk?
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
Meal Replacement Shake: A Weight Loss Game-Changer?
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Matcha tea may reduce iron absorption, study finds
New research highlights how matcha tea might interfere with iron absorption in the blood, raising concerns for regular drinkers. Learn the science behind it and how to mitigate risks.
High-Fibre Diet Enhances Protein Absorption
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Trump proposes deep cuts to SNAP food stamp program
Former President Donald Trump's latest policy proposal aims to slash funding for the Supplemental Nutrition Assistance Program (SNAP), threatening food security for vulnerable Americans. Critics warn of devastating consequences.
Foods to avoid with chronic illness
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
Foods That Prevent Illness in Later Life
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Best Low-Sugar Fruits for Kids
Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
Food stamps tied to lower dementia risk in new study
New research suggests that access to food stamps may reduce the risk of developing dementia, offering a fresh perspective on nutrition's role in brain health.
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