Category : Search result: diet and health


Med Diet Boosts Sex Life & Pelvic Health

Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.

One Nut That Could Transform Your Health

Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.

Planetary Health Diet: Save Yourself & The Planet

Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.

Planetary Diet Could Save 40,000 Lives Daily

A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha

Planetary Health Diet Slashes Death Risk By 30%

Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.

Ultra-Processed Food Addiction Hits 1 in 8 UK Adults

New research from the University of Bristol exposes alarming rates of food addiction in British adults, with ultra-processed foods identified as the primary culprit driving compulsive eating behaviours.

NHS Doctor Reveals Vegan Diet Body Changes

An NHS doctor explains the surprising physical and mental transformations that can occur after adopting a plant-based diet, from weight loss to improved gut health.

Keto Diet Linked to Fatty Liver Disease in New Study

Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.

Gut Expert: Stop Eating This Breakfast Food Now

Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.

5 Foods That Dramatically Reduce Stroke Risk

New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.

An Apple a Day Lowers Blood Pressure, Study Confirms

Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.

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