Doctor's 60-Second Heart Health Shuffling Method
Leading cardiologist reveals groundbreaking daily walking method that slashes heart disease risk and boosts longevity without intensive exercise routines
Leading cardiologist reveals groundbreaking daily walking method that slashes heart disease risk and boosts longevity without intensive exercise routines
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
In an extraordinary twist of fate, a baby girl's life was saved after doctors discovered a critical heart defect, prompted by her parents' choice of name that honoured another child who tragically passed away.
Groundbreaking research suggests that a simple smell test could help identify older adults at higher risk of heart disease, offering a potential early warning system for cardiovascular health.
Groundbreaking research reveals how irregular sleep patterns and unpredictable meal times could be silently damaging your cardiovascular health. Experts warn these common modern habits pose serious risks.
Groundbreaking research reveals how your sleep duration could be silently impacting your heart health, with both too little and too much sleep posing significant risks.
A leading transplant doctor who considered himself the 'fittest in the hospital' shares his shocking heart attack experience and vital warning about hidden cardiac risks that can affect anyone.
Former New York Jets centre Nick Mangold reveals his private health struggle with kidney disease in an emotional interview, sharing his journey from NFL glory to facing a life-changing diagnosis.
Groundbreaking research suggests measuring neck circumference could be a simple yet effective way to assess cardiovascular health risks in British adults.
Groundbreaking new surgical approach developed by UK doctors offers hope for thousands born with complex heart defects, significantly improving survival rates and quality of life.
Health officials in Tennessee report significant surge in contagious hand, foot and mouth disease cases, with schools and childcare centres particularly affected. Learn about symptoms and prevention.
Groundbreaking NHS research from Newcastle University reveals how artificial intelligence can analyse routine heart scans to predict future cardiac events with unprecedented accuracy, potentially saving thousands of lives across the UK.
Groundbreaking research reveals a hidden cardiovascular epidemic affecting countless adults. Discover the subtle symptoms and why early detection could save your life.
Exclusive investigation reveals how Britain's second biggest killer disease is being dangerously overlooked despite devastating death toll and rising cases across the UK.
Groundbreaking research reveals where your body stores fat matters more than how much you carry. Visceral fat surrounding organs poses severe threats to brain and heart health.
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
Florida faces its first confirmed case of Chronic Wasting Disease in white-tailed deer, sparking urgent containment measures and raising concerns about the fatal neurological condition's spread.
British scientists achieve medical milestone as stem cells self-organise into early heart structure, opening new frontiers for congenital heart disease research and drug testing.
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
New medical guidance reveals surprising heart attack warning signs that many Brits miss. Learn to recognise the subtle symptoms that demand immediate attention.
Discover the often-missed warning signs of heart attacks that could save your life, as medical experts reveal why symptoms differ dramatically between men and women.
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
Actress Sarah Parish and husband James Murray open up for the first time about the devastating loss of their eight-month-old daughter, Ella-Jayne, and their journey through grief.
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.