Your Brain's Peak Performance May Come Later Than You Think
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Category : Search result: cognitive benefits of reading
Brain Peak Age Discovered: When Mental Powers Hit Prime
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
Skipping Breakfast Health Risks Revealed
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
Man reads 3,599 books in 60-year marathon
Discover the incredible story of a retired engineer who achieved the unimaginable - reading nearly 3,600 books over six decades while meticulously tracking every page.
Quit smoking to slash dementia risk, study finds
New research reveals quitting smoking significantly reduces dementia risk in older adults, offering powerful motivation for smokers to kick the habit and protect brain health.
18p Breakfast Food Boosts Brain Health & Memory
Discover how adding affordable eggs to your morning routine could significantly improve cognitive function and protect against memory decline, according to groundbreaking nutritional research.
Creatine Benefits: Beyond Muscle Building
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
Fall For These Books: Ultimate Cozy Romance Reading List
Discover the most enchanting autumnal romance novels that are capturing hearts on Goodreads this season. From charming small-town love stories to witty romantic comedies, find your perfect cosy read.
Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
DWP's new online service checks your benefit eligibility
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
15-Minute Exercise Boosts Brain Function
Groundbreaking research shows that a quick 15-minute fitness session significantly boosts memory and problem-solving abilities, offering a powerful mental performance enhancer for busy lifestyles.
Simple ritual renews reading love amid digital overload
Discover how breaking free from endless scrolling with a simple daily practice transformed one person's relationship with books and mental wellbeing.
Bingo Can Help Fight Dementia Says New Research
Groundbreaking research reveals how regular bingo sessions could significantly boost brain health and help fight dementia in older adults.
Read 140 Books Yearly With This Library Hack
Discover how one reader smashed their annual book target using a clever library strategy that saved thousands and boosted their literary consumption dramatically.
Cosy Fantasy Books: Your Ultimate Comfort Reading List
Discover the enchanting world of cosy fantasy literature with bestselling author recommendations for your next comforting read. Perfect for escaping daily stress with magical, low-stakes stories.
Why you forget books you just read
Discover the surprising psychological phenomenon affecting avid readers everywhere and learn practical strategies to improve your reading retention.
DWP: Thousands Missing Out on Free Cash Support
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
DWP confirms millions more eligible for benefits support
In a sweeping benefits overhaul, the DWP has confirmed millions more working Britons could qualify for vital financial support including PIP, Carer's Allowance and Universal Credit.
Reading Rainbow Returns with Mychal Threets as Host
The iconic children's educational programme Reading Rainbow is set for a spectacular comeback, with former librarian Mychal Threets bringing his viral book enthusiasm to a new generation of young British readers.
Music Sharply Improves Memory and Brain Health, Study Finds
Groundbreaking research demonstrates that engaging with music significantly enhances memory, sharpens focus, and improves overall brain health, offering a powerful tool for cognitive maintenance.
DWP begins reassessing thousands on sickness benefits
Major changes are coming for those on health-related benefits as the DWP launches a new 'Work Capability Assessment' review. Find out how it affects you and what you need to do next.
Brits' reading attention span lasts just 14 minutes
A groundbreaking UK study reveals the average Brit's attention span for reading has plummeted to just 14 minutes. Discover the causes and impacts of this national focus crisis.
Nick Harkaway: Dickens Nearly Killed My Love of Reading
Bestselling author Nick Harkaway reveals in a candid interview how a forced encounter with Charles Dickens as a child nearly ended his reading journey forever, before a fantasy epic saved him.
DWP Fast-Tracks 178 Health Conditions for PIP Benefits
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
Millions miss out on £6,750 DWP benefits
Exclusive: Over 1.4 million UK households are failing to claim vital Pension Credit support worth thousands. Our guide reveals how to check eligibility and secure your entitlement.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Ofsted: One in Three English Schools Fails on Reading
A damning Ofsted report reveals a literacy crisis in England's schools, with a third failing to teach reading effectively. Discover the regional disparities and the urgent call for a new national strategy.
82 Health Conditions Qualifying for DWP Financial Support
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
DWP Benefits: Full List of April 2024 Payment Increases
Millions of Britons on benefits like Universal Credit and State Pension are set to receive a significant boost to their payments this April. Here's the full list of DWP benefits affected by the annual uprating.
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