Sleep Problems Ageing Your Brain Faster?
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Category : Search result: brain exercises
COVID Brain Fog: The Neurological Truth Revealed
Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.
Falls and head injuries significantly increase dementia risk
Groundbreaking research from the University of Exeter reveals traumatic brain injuries and falls significantly increase dementia risk. Discover the vital prevention strategies experts recommend.
Daily Habits That Could Slash Dementia Risk
New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.
Brain AVM: The silent danger hiding in young man's head
A young man's persistent headaches revealed a life-threatening brain condition called arteriovenous malformation. Discover the warning signs that could save your life.
Brain tumour warning over anxiety and dizziness symptoms
Medical experts reveal how persistent anxiety and dizziness could indicate brain tumours, urging public awareness of subtle neurological symptoms.
Brain shape predicts dementia risk in groundbreaking study
Groundbreaking Cambridge research discovers that the physical shape of your brain may determine your likelihood of developing dementia later in life, offering new hope for early detection.
Kim Jong Un threatens war against South Korea
North Korea's leader Kim Jong Un has ordered his military to prepare for war, vowing to completely occupy South Korean territory in response to joint military exercises with the US. The alarming escalation follows Pyongyang's declaration that peaceful reu
Your Brain's Secret Advantage: Better With Age
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
Insomnia Speeds Brain Ageing, Increases Dementia Risk
New research reveals chronic insomnia accelerates brain ageing, increasing dementia risk. Discover how poor sleep damages cognitive function and what you can do to protect your brain health.
Gut discovery could transform Parkinson's treatment
Groundbreaking research reveals Parkinson's disease may originate in the gut years before brain symptoms appear, opening new possibilities for early intervention and treatment.
Poor Sleep Ageing Your Brain Faster, Study Reveals
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Mouth Taping: Sleep Miracle or Dangerous Trend?
Discover why thousands are taping their mouths shut at night. Experts reveal the surprising science behind this viral sleep hack and whether it could help you stop snoring and sleep better.
British Army deploys to Surrey for major training exercise
Exclusive: Household Division troops conduct major military operations across private estates in Surrey and Devon, sparking local curiosity and national security discussions.
Mouth Taping: Sleep Trend Sweeping Britain Explained
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
Inequality physically changes children's brains, study reveals
Groundbreaking UK research shows children from deprived areas have significant structural differences in brain development, raising urgent questions about inequality's long-term impact.
8 Daily Habits to Reduce Dementia Risk Expert Reveals
Discover the simple lifestyle changes that could dramatically reduce your risk of developing Alzheimer's disease, based on cutting-edge dementia research and expert recommendations.
Your Drinking Habits Could Be Shrinking Your Brain
Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Puzzles and Dementia: Truth Revealed
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
Simple 5-Minute Daily Strength Plan For Midlife Health
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Brain 'Mileage' Could Be Early Sign of Alzheimer's
New research suggests a simple brain scan measuring 'brain mileage' could predict Alzheimer's disease years before severe symptoms appear, offering new hope for early intervention.
Cambridge AI Predicts Alzheimer's 15 Years Before Symptoms
Cambridge scientists develop groundbreaking AI-powered 'brain mileage' clock that detects Alzheimer's disease up to 15 years earlier than traditional methods, potentially transforming early diagnosis and treatment.
Venezuela military drills after US boat attacks kill 14
Venezuela deploys troops and Russian-made fighter jets for major military exercises following a deadly confrontation with US-flagged vessels, escalating tensions in the Caribbean.
Life shattered by a minor head injury: An Arizona woman's warning
Lynn Knutson's life was irrevocably changed after a seemingly minor head injury in Scottsdale, Arizona. Her story exposes the devastating and often invisible consequences of traumatic brain injuries (TBI).
Russia-Belarus Drills Stir European Security Fears
Major joint Russian-Belarusian military exercises near EU borders trigger unease among European leaders, raising fears of prolonged hybrid warfare and regional destabilisation.
Texas Mom Dies From Brain Haemorrhage After Catching Flu
A healthy Texas mother-of-three, Witten Daniel, tragically died from a brain haemorrhage after a common flu virus aggravated a previously undetected brain condition known as a cavernoma. Her family shares their heartbreaking story to raise awareness.
Woman's 'drunken' symptoms revealed as brain tumour
A young woman's symptoms, mistaken for drunkenness, led to a shocking brain tumour diagnosis. This is her incredible story of survival and the vital warning signs everyone should know.
Russia & Belarus Start Major War Games on EU Border
Russia and Belarus have commenced their largest joint military exercises, 'Zapad-2021', mobilising 200,000 troops near the EU's doorstep. The massive display of force, involving paratroopers, fighter jets, and live-fire drills, has sparked major alarm in
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