71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
Harry Potter star Miriam Margolyes opens up about her health fears and why she's refusing acting roles at 83, citing concerns about her mortality and wanting to enjoy life while she can.
The Americans star Keri Russell delivers powerful critique against Hollywood's plastic surgery obsession, advocating for natural ageing and subtle enhancements in exclusive interview.
Discover how Australian cosmetic experts are revolutionising facial rejuvenation with a surprising alternative to traditional fillers that promises more natural, longer-lasting results.
The remarkable journey of Patty McCormack, the original child star from 'The Bad Seed', as she embraces grandmotherhood at 78 while continuing her acting career six decades later.
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
The View co-host Joy Behar reveals her honest approach to ageing gracefully, sharing her Botox experiences and daily skincare routine that keeps her looking radiant at 81.
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
Groundbreaking UK research reveals how a combination of lithium and trametinib could slow ageing processes and help people live longer, healthier lives.
New statistics reveal South Korea's demographic time bomb is worsening, with over 20% of citizens now aged 65 or older, raising urgent questions about economic sustainability and social welfare systems.
Absolutely Fabulous star Dame Joanna Lumley shares her unconventional approach to staying youthful at 78, revealing why she's ditched diets and embraced a more indulgent lifestyle.
Exclusive look at Cybill Shepherd's life at 75 - the Moonlighting and Taxi Driver icon shares her journey from Hollywood fame to embracing ageing with grace and wisdom.
Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.
Former Baywatch star Gena Lee Nolin shares incredible bikini photos at 53, reflecting on her Playboy past and maintaining her iconic figure decades after TV fame.
Lost Boys star Jason Patric appears almost unrecognisable during rare public outing, sparking conversation about Hollywood ageing and his retreat from the spotlight.
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Hollywood icon Demi Moore unveils striking new fringe hairstyle, marking her first return to bangs since her iconic 1996 role in Striptease. The 62-year-old actress proves age is just a number with her bold beauty transformation.
A leading UK dentist reveals the common habits making your teeth look decades older and how to achieve a naturally youthful smile without expensive treatments.
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Groundbreaking research exposes how air pollution significantly increases frailty in older adults, creating a hidden public health emergency as populations age worldwide.
Discover the timeless beauty secrets and lifestyle habits that keep Dame Julie Andrews radiating elegance and vitality as she celebrates her milestone 90th birthday.
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
Actress Judy Greer opens up about the toxic pressure on women in Hollywood to conceal their age and her journey through perimenopause, calling for greater honesty in the industry.