Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
The stunning £1.25 million Cheshire property that became a social media sensation through estate agent Ellie Watson's viral videos is now officially on the market, attracting unprecedented interest from buyers captivated by its online fame.
Discover how shoppers are transforming their supermarket trips into effective workout sessions and losing significant weight without expensive gym memberships.
A Texas mother faces investigation after her six-year-old daughter drowned while she was allegedly distracted by creating TikTok videos, raising serious questions about digital parenting and child safety.
New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.
Australian fitness sensation Tammy Hembrow earns unexpected TikTok Award nomination for her viral content, joining elite creators in prestigious social media celebration.
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Richard Parias, known to millions as 'Carlitos' on TikTok, has been detained by immigration authorities in dramatic LA arrest following his controversial online presence.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
TikTok influencer 'Lip King' faces furious backlash after making cruel weight-related comments about his mother who died during Brazilian Butt Lift surgery, sparking debate about social media responsibility.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
TikTok announces significant job cuts across its UK operations while aggressively hiring AI talent, signalling a major technological shift that raises concerns about online safety and employment trends.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
A Florida sports bar's 24/7 livestream has become an unexpected TikTok sensation, captivating millions with its completely silent footage of everyday bar life in what viewers are calling 'the most peaceful reality TV show'.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Former President Donald Trump demands complete American ownership of TikTok through a US tech giant acquisition, threatening to ban the popular app if his conditions aren't met, in a dramatic intervention that could reshape social media landscape.
Discover how a £2.99 TikTok Shop beauty box containing over £100 worth of premium cosmetics created shopping frenzy across Britain, selling out within hours and leaving beauty enthusiasts desperate for restock.