Sleep apnoea linked to dangerous brain bleeds
Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.
Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Discover Grace Dent's verdict on Fête in Chelmsford, Essex - where British classics meet modern flair in a restaurant that's rewriting Essex's culinary story.
The heartbreaking story of Phoebe Bishop, whose 18th birthday celebrations turned to tragedy when she was struck and killed by a train in Essex, leaving a community in mourning.
Hadush Gerberslasie Kebatu, 54, located safe in Epping Forest following extensive police search operation and public appeal.
New research exposes Britain's sleep crisis as millions struggle with insomnia, stress, and poor sleep quality affecting daily life and wellbeing.
Reality TV star Joey Essex faces business collapse as his company enters liquidation, leaving creditors unpaid and raising questions about celebrity entrepreneurship.
A British man reveals how undiagnosed sleep apnea stole two years of his life, causing crippling exhaustion and memory loss, until a simple NHS test provided the answer.
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Radio presenter Fearne Cotton opens up about experiencing severe sleep deprivation and 'wobbly brain' symptoms after encountering disturbing details of Lostprophets singer Ian Watkins' horrific crimes.
Christopher Stevens reviews Rylan's captivating journey into Essex's dark supernatural history, where folklore meets television magic in this spellbinding documentary series.
Escape to Saffron Walden, a stunning medieval market town in Essex packed with history, independent shops and gorgeous architecture that makes it the perfect UK getaway destination.
Exclusive investigation reveals how a British mother-of-three died following catastrophic complications during cosmetic surgery in Turkey, as medical experts issue urgent warnings about overseas procedures.
Jaywick in Essex faces brutal criticism in new survey as Britain's worst seaside town, with locals fighting to change its battered reputation against harsh realities.
A powerful new documentary sees Rylan Clark and Professor Alice explore the tragic stories of Essex women accused of witchcraft in one of history's most shameful periods.
Shocking new data reveals Birmingham as England's child poverty capital, with nearly half of all children living in deprivation. Exclusive investigation uncovers the human stories behind the statistics.
Big Brother fans erupt in anger after housemate Richard is subjected to extreme sleep deprivation challenge, with viewers calling it 'cruel' and 'torture' in emotional scenes.
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
Sleep expert reveals why you keep waking at 2-3AM and what your body's trying to tell you about stress, diet and lifestyle factors affecting your rest.
Groundbreaking research reveals the alarming consequences of sleep deprivation in children, linking insufficient rest to serious physical and mental health issues that could affect their future.
New research reveals the alarming consequences of sleep deprivation in school-aged children and what parents need to know about establishing healthy sleep routines.
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
TV presenter Rylan Clark embarks on a supernatural investigation across Essex, exploring witchcraft and paranormal activity in his latest revealing documentary series.
A travel journalist ventures into Jaywick, Essex - frequently labelled Britain's most deprived area - and uncovers surprising community spirit, coastal beauty and resilience that defies its grim reputation.
New research reveals the startling connection between sleep deprivation and accelerated brain aging, with experts warning about long-term cognitive consequences.
Dramatic scenes unfolded at Stansted Airport as a fire in the departure lounge triggered a full-scale emergency response and partial evacuation, causing significant disruption for travellers.
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
Paul Routledge shares his stark perspective on the challenges facing Seaham, County Durham, after a survey labelled it one of Britain's worst places to live.
A father's desperate 3am confrontation with his loud neighbour over sleepless nights has ended in a truce after a video of the clash went viral, sparking a national debate on neighbourly disputes.
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.