Fitness Coach: KFC Zinger Beats Protein Bars
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
A groundbreaking 20-year study reveals a silent Alzheimer's trigger is active in healthy adults. Discover your personalised risk and the new pill fighting back.
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Discover why fashion insiders are calling brown and blue the must-have colour combination this autumn. From runway trends to high street styles, learn how to master this sophisticated pairing.
Discover how to repurpose your Halloween pumpkin into delicious, protein-packed recipes and reduce food waste with these innovative kitchen hacks.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Major recall of popular protein snacks at Trader Joe's after discovery of undeclared milk ingredients poses serious allergy risk to consumers.
Groundbreaking research reveals how scientists successfully reversed hair loss in mice using a single protein treatment, offering new hope for millions suffering from baldness.
From heavy contouring to over-lined lips, discover which 2016 makeup trends are ageing your look and learn the modern alternatives that will refresh your beauty routine instantly.
Discover why fashion insiders are ditching denim for these sophisticated trouser styles that promise both comfort and elegance this season.
Plant-based food pioneer Beyond Meat faces significant stock decline as Walmart implements nationwide price cuts across its US stores, signalling intensified competition in the alternative protein market.
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Discover how Australian fashion brand Nashie is revolutionising British summer wardrobes with their viral cabana stripe dresses, offering effortless style and sun protection in one chic package.
Discover how the viral 'swicy' trend is revolutionising British palates as TikTok fuels a flavour revolution that's sweeping the nation's condiment shelves.
Exclusive investigation reveals dangerous lead contamination in protein supplements, posing serious health risks to UK consumers and fitness enthusiasts.
Exclusive laboratory testing uncovers concerning heavy metal contamination in Huel protein products, raising serious questions about food safety standards in the meal replacement industry.
A leading British doctor warns that too much protein could be harming your health. Discover the surprising truth about your daily protein needs and the risks of overconsumption.
Former Geordie Shore star Vicky Pattison reveals her painful dental mishap after biting into a protein bar, sharing her emotional reaction and emergency dentist dash.
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
The Body Coach's journey from fitness sensation to business mogul comes under scrutiny in a revealing new documentary that questions the health claims behind his protein products.
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
The iconic early-2000s fashion from Gilmore Girls is experiencing a massive resurgence this autumn, with millennials and Gen Z embracing Rory and Lorelai's signature layered looks, from cosy knitwear to preppy blazers.
Revolutionary Cambridge study reveals how rogue PINK1 protein acts as 'master switch' for Parkinson's, opening new pathways for treatments that could slow or prevent disease progression.
Coffee giant Starbucks launches innovative protein-infused drinks in UK stores, blending coffee culture with wellness trends in major health-focused menu expansion.
UK health experts warn about surprising allergy risks from popular alternative foods. Discover which everyday products could trigger severe reactions and how to stay safe.
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Health professionals are sounding the alarm over the 'Heavy Soda' TikTok craze, where users consume baking soda drinks for purported benefits. Discover why this viral trend could pose serious risks.