1p pill to fight winter fatigue, says NHS
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
Category : Search result: winter fatigue
Spain's Top 6 Winter Sun Destinations for Brits
Escape the UK chill with our guide to Spain's warmest winter holiday spots, from the Canary Islands to Andalusia. Discover where to find 20C temperatures just a short flight away.
Winter coat hack: The 'correct' way to wear it is warmer
A social media user's viral tip on how to wear a winter coat hood has sparked debate. Is the fur meant to be tucked in or left out? Discover the functional trick and the conflicting expert opinions.
Wired headphones stage a fashionable comeback
Wired headphones are back in vogue, championed by stars like Zendaya and Bella Hadid. Discover why this retro tech is becoming a cool, anti-digital fatigue statement. Read the full trend analysis.
Steam Winter Sale 2025: Start Time & Key Discounts
The Steam Winter Sale 2025 begins December 18. Get huge discounts on Borderlands 4, Hades 2, and more. Your guide to the dates and deals is here.
Train hits buffers at London Bridge after driver fatigue
A Southern Railway train collided with buffers at London Bridge station after the driver fell asleep due to fatigue, an RAIB report reveals. Discover the safety recommendations issued.
Britons send 58 hours of voice notes a year
A new poll reveals Britons send an average of 58 hours of voice notes yearly, but 62% of recipients suffer 'voice note fatigue'. Etiquette guide Debrett's advises keeping them under two minutes.
Hull Trains drivers strike over sacking in fatigue dispute
Hull Trains drivers launch a 48-hour strike over the sacking of a colleague who reported fatigue. The union claims unfair dismissal, while the company cites a safety risk. Read the latest on this ongoing industrial action.
Chaos at Indian Airports as IndiGo Cancels Hundreds of Flights
Major travel disruption hits India as airline IndiGo cancels over 300 flights due to new crew rest rules. Passengers stranded and angry. Full operations not expected until February.
Expert Make-Up Tricks to Beat Festive Fatigue
Celebrity make-up artists reveal their glow-boosting secrets to tackle dull, tired skin this December. Learn how to prep, correct and achieve radiance with simple, effective techniques.
What to Wear to a Winter Wedding: Expert Tips
Struggling with winter wedding guest outfits? Discover the key pieces—lace, cocktail coats, and glimmering jewellery—to look elegant despite the cold. Get inspired now!
Best Winter Sun Destinations for December 2025
Escape the UK winter chill with our guide to the top-rated hot holiday destinations for December 2025, from the Canaries to Cape Town. Find your perfect vitamin D fix.
Use Tennis Balls in Your Garden to Help Wildlife in Winter
A simple gardening hack using old tennis balls can prevent ponds from freezing and act as a guide for hedgehogs and birds during the cold UK winter months.
Three Rules to Avoid 'Museum Fatigue' on Your Holiday
Beat holiday burnout with Huw Oliver's 'museum theory' for city breaks. Learn three simple rules for a calmer, more enjoyable cultural escape this winter.
Roman's 50% Off Winter Coats During Cold Snap
Roman offers up to 58% off winter coats including tan asymmetric and khaki ombre styles. Perfect timing as temperatures plummet across UK. Shop now!
Decision fatigue fuels solo travel boom in UK
New research reveals two-thirds of Brits find holiday planning overwhelming, with 56% exhausted before their trip begins. Discover why solo travel is the new escape.
Horse optical illusion baffles the internet
A viral optical illusion of a horse has left people amazed as it transforms from black and white to vibrant colour. Discover how retinal fatigue creates this mind-bending effect.
Foods That Cause Brain Fog and What to Eat Instead
Feeling mentally hazy? Discover which processed foods could be causing your brain fog and the simple dietary swaps to improve cognitive function and focus.
Metal Fatigue Caused UPS Plane Crash Killing 14
Investigators confirm metal fatigue led to the fatal UPS cargo plane crash in Louisville. The engine detached due to cracks, causing a fireball that killed 14 people. Read the full report.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Spain's Top 6 Winter Sun Destinations Revealed
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
Last-Minute Winter Sun: 7 Affordable Escapes
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
Vick Hope reveals secret health battle with autoimmune disease
Capital Radio presenter Vick Hope reveals her private struggle with a debilitating health condition that left her suffering from extreme fatigue and other distressing symptoms.
Spain's Best Winter Sun Destinations for 2024
Beat the winter blues with our expert guide to Spain's sun-drenched winter escapes. From Canary Island warmth to Andalusian charm, discover where to find guaranteed sunshine without long-haul flights.
Coffee cuts crash risk: Study reveals driving benefits
New research shows moderate caffeine consumption could significantly reduce accident risk for drivers, offering surprising benefits beyond just staying awake.
Escape January: 10 Winter Sun Destinations
Discover the ultimate winter sun escapes for January 2025, from tropical Caribbean beaches to cultural Middle Eastern gems and African adventures that beat the UK chill.
Turkey's Top Winter Sun Destinations Revealed
Discover Turkey's most captivating winter sun spots, from Mediterranean beaches to historic cities, offering perfect escapes from UK winter gloom with warm weather and cultural treasures.
Information Overload: The Mental Health Crisis Nobody's Talking About
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
Iron Deficiency: Britain's Hidden Exhaustion Crisis
Discover why millions in the UK are battling chronic fatigue and how iron deficiency could be the surprising culprit. Learn the silent symptoms and when to seek help.
10 Magical Winter Escapes in Europe 2025
Discover Europe's most enchanting winter destinations for 2025 - from skiing adventures and snowshoeing to festive markets and thermal spas. Your ultimate guide to seasonal magic.
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