Is Running Bad for Your Knees? Science Says No
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
Category : Search result: trance music running
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
Girlband Truth Bombs: Eternal, All Saints & Atomic Kitten Exposed
Exclusive insider revelations expose the bitter rivalries, management conflicts and hidden struggles that plagued Britain's biggest girl groups of the 90s and 00s.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Lily Allen's album accused of being AI-generated
Singer Lily Allen faces backlash as fans and critics question the authenticity of her upcoming album, with some claiming it sounds artificially generated.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Jonathan Lloyd: British Composer Dies at 73
The music world mourns the loss of Jonathan Lloyd, the innovative British composer and educator whose vibrant works captivated audiences for decades. Remembering his remarkable legacy.
Lost Tapes: Australian Nun's Secret Lo-Fi Music Discovered
Decades after recording in obscurity, Sister Irene O'Connor's haunting lo-fi pop emerges from dusty archives, captivating modern audiences with its timeless quality.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
Goth Metal's Dark Secrets: The Truth Behind Terrifying Music
Exclusive insights from goth metal pioneers reveal the artistic philosophy and unexpected vulnerability behind their haunting soundscapes that captivate millions worldwide.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Juana Molina: Why I hate being solemn
Experimental music pioneer Juana Molina opens up about her creative process, disdain for artistic pretension, and the playful spontaneity behind her groundbreaking new work.
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Laura Ann Singh's Spiky Jazz: This Week's Essential Tracks
Discover the electrifying free jazz of Laura Ann Singh and other must-hear tracks in this week's Guardian music roundup, featuring bold new sounds reshaping the UK jazz scene.
Girlbands Forever: BBC documentary release date revealed
The BBC announces the premiere date for 'Girlbands Forever,' a captivating documentary exploring the legacy of iconic girl groups from the 90s and 00s, featuring exclusive interviews and never-before-seen footage.
New scheme to bring live music to communities across UK
An ambitious new initiative backed by The Guardian seeks to transform the UK's live music scene by spreading performances beyond traditional urban hubs to communities nationwide.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
The Belair Lip Bombs: Giving indie music a proper crack
Discover how Australian indie-rock quartet The Belair Lip Bombs are taking the music world by storm with their raw energy and determination to give their musical dreams 'a proper crack'.
Mariam Doumbia on life after Amadou & Mariam
In an emotional interview, Mariam Doumbia of legendary Malian duo Amadou & Mariam shares her journey through grief and how music continues to connect her to her late husband and musical partner.
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
Page 1 of 4