Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
Stranger Things fans are divided as a viral 'Conformity Gate' theory claims the show's happy ending was an illusion created by Vecna. Discover the clues and the debate.
Beat the winter blues and plan your 2026 getaways with a travel agent's top six sunny destinations, featuring one perfect spot for each month from January to June.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
A major UK study is investigating the effects of screen time on infants, with some exposed to over four hours daily. Experts warn of long-term attention and communication issues. Read the findings.
A major UK study investigates the 'blind spot' around babies and screen time, as experts warn some infants face over four hours daily. Discover the potential long-term impacts and official guidelines.
A major UK study investigates the 'blind spot' of screen exposure in babies. Experts warn of long-term developmental risks as some infants face over four hours daily. Learn the evidence.
A severe windstorm in Denver disrupted atomic clocks, causing the US official time to slow by 4.8 microseconds. Discover the impact on critical systems.
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
Explore the eerie 'time slip' phenomena on Liverpool's Bold Street, where visitors report stepping into the 1950s. Discover the famous case of 'Frank' and the street's hidden history.
Anthony Joshua returns to face Jake Paul in Miami on Dec 19. UK start time is 4am on Dec 20. Stream live on Netflix. Full undercard and fight details.
A viral TikTok video using jelly to explain turbulence is helping millions of Brits with aviophobia. Discover the simple trick calming nervous flyers.
Beat holiday burnout with Huw Oliver's 'museum theory' for city breaks. Learn three simple rules for a calmer, more enjoyable cultural escape this winter.
Stranger Things fans uncover major A Wrinkle in Time clues in season 5 that could reveal time travel plot. Discover how the classic novel connects to Hawkins' finale.
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
Discover how a savvy traveller manages to explore multiple countries annually while maintaining a full-time job, with budget-friendly tips and smart travel hacks that make globetrotting accessible.
One travel writer puts the famous 'airport theory' to the ultimate test at Manchester Airport, revealing whether this social media phenomenon actually delivers stress-free travel.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
A surprising TikTok trend has couples worldwide questioning their dynamics as the 'bird theory' offers a fresh perspective on emotional labour and relationship roles.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
As Britain prepares to turn back the clocks, MPs and campaigners are pushing to end the controversial practice for good. Discover why this could be the last year of seasonal time changes.