Category : Search result: social wellness


France Plans Social Media Ban for Under-15s

President Macron's government will propose a law to ban social media for under-15s and mobile phones in high schools from 2026, following Australia's lead. Read the full details.

2026 Health Tips: Skip Fads, Embrace Basics

As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.

2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

Key Health & Wellness Discoveries of 2025

Explore the pivotal scientific lessons of 2025, from the truth about cold water therapy and gut health to new insights on sleep and social connection. Discover how to apply these findings for better wellbeing.

Teens React to Australia's Under-16 Social Media Ban

As Australia's pioneering social media ban for under-16s begins on 10 December, five teenagers share their mixed feelings on the 'delay' policy, its impact on connection, and what they believe the government should do instead.

800,000 UK nursery children on social media

Shocking analysis shows hundreds of thousands of children aged 3-5 are on social media. Experts warn of adult-targeted algorithms and call for urgent action to protect young minds.

New Study Debunks Social Media Addiction Myth

New research reveals excessive social media use is often a habit, not an addiction. Discover the real impact on mental health and why so many feel hooked. Read the full story.

Study: Instagram use is habit, not addiction

New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Podcast host's sex confession sparks online fury

Wellness influencer Hallie Batchelder faces intense backlash after revealing intimate details about her sex life on a popular podcast, with critics calling the confession 'inappropriate' and 'damaging'.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

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