Free Yourself from Social Media Brain Rot in 2026
Discover practical strategies to reclaim your focus and mental wellbeing from the grip of social media in the new year. Learn how to combat digital overload.
Discover practical strategies to reclaim your focus and mental wellbeing from the grip of social media in the new year. Learn how to combat digital overload.
President Macron's government will propose a law to ban social media for under-15s and mobile phones in high schools from 2026, following Australia's lead. Read the full details.
President Macron's government will table legislation to ban under-15s from social platforms and extend mobile phone prohibitions to high schools. Discover the details and political context.
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
A viral social media post reveals why Australians never remove energy efficiency labels from fridges and washing machines. Discover the surprising cultural and practical reasons behind this unique phenomenon.
Forget frantic pre-Christmas meet-ups. The best gift for friends is committing to real connection throughout the year to combat post-lockdown isolation and the loneliness crisis.
Prime Minister Keir Starmer is closely monitoring Australia's world-first law banning under-16s from platforms like TikTok and Instagram. Could the UK follow suit?
As Australia's pioneering social media ban for under-16s begins on 10 December, five teenagers share their mixed feelings on the 'delay' policy, its impact on connection, and what they believe the government should do instead.
Australia's world-first social media ban for under-16s starts 10 December. Here's how it will work, which platforms are included, and what it means for young users.
Australians are being locked out of their social media accounts due to flawed AI moderation. Learn about the legal fight for digital rights and how to protect your account.
Discover the psychological secrets behind Spotify Wrapped's global phenomenon. Learn why sharing your annual music recap fulfills deep human needs for connection and self-discovery.
Australia begins enforcing a 16-year age limit for social media, with platforms facing fines up to £26 million for non-compliance. Discover the details and global implications.
Australia's Communications Minister warns LinkedIn could lose its exemption from the under-16s social media ban if it becomes a haven for bullying. The ban starts December 10.
Shocking analysis shows hundreds of thousands of children aged 3-5 are on social media. Experts warn of adult-targeted algorithms and call for urgent action to protect young minds.
New research reveals excessive social media use is often a habit, not an addiction. Discover the real impact on mental health and why so many feel hooked. Read the full story.
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
UK music fans are eagerly awaiting Spotify Wrapped 2025, with social media sleuths predicting a December release based on past patterns. Discover when your musical year in review might arrive.
The European Parliament votes to ban under-16s from social media platforms. Learn how this landmark resolution could reshape digital childhoods across Europe.
The European Parliament urges a 16+ age limit for social media. Discover how the UK, Australia, and other nations are regulating children's online access. Read the full global comparison.
Malaysia will prohibit under-16s from social media from 2026, mirroring Australia's strict new law. Discover how nations are tackling online harms for children.
From 10 December 2025, Australians under 16 will be blocked from Snapchat. 440,000 users must verify their age or face locked accounts. Discover the verification process.
Australia's eSafety Commissioner adds Twitch to its teen social media ban but excludes Pinterest. Find out which platforms are affected and the hefty fines for non-compliance.
New research reveals Gen Z are the biggest breakfast skippers, opting for extra sleep and social media over morning meals. Discover the impact on daily routines.
The beloved app Vine is making a comeback as diVine with a strict ban on AI-generated content, championing real, human-made videos. Discover how this revival plans to reshape social media.
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Groundbreaking research from the National Centre for Social Research shows Britain remains united on core values despite political turmoil, with surprising consensus emerging across traditional divides.
Australian policymakers are pushing to include popular gaming platform Roblox in proposed social media restrictions for under-16s, sparking debate about online safety versus digital freedom.
Discover the counterintuitive approach to forming meaningful friendships in today's fast-paced world. Learn why putting out strong vibes then stepping back might be the key to lasting connections.