Bird flu fears: 4 protein-rich egg alternatives
As bird flu outbreaks threaten US egg supplies, discover four powerful protein alternatives to maintain muscle and health. Explore your options today.
Category : Search result: protein requirements
Federal cuts threaten Alaska's fight against overdose deaths
Proposed federal budget cuts to drug enforcement and Medicaid could devastate Alaska's battle against fentanyl, experts warn, as the state struggles with rising overdose fatalities.
Bank of England loosens post-crisis capital rules for banks
The Bank of England proposes lowering bank capital requirements from 14% to 13%, aiming to boost lending. Discover what this means for the UK's financial resilience.
Sweetgreen's 106g Protein Bowl: Expert Health Warning
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Nutritionist: Protein Vital for Winter Immunity & Mood
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
NHS Surgeon's High-Protein Homemade Bread Recipe
NHS surgeon Dr Karan Rajan shares his ultimate homemade bread recipe, packing 10g of protein and 6g of fibre per slice. Ditch shop-bought loaves for this gut-friendly bake.
UK's New ETA Visa: Key Facts for European Travellers
From 25 February 2026, European visitors to the UK need an Electronic Travel Authorisation. Learn how to apply for the £16 permit and avoid unofficial sites charging excessive fees.
Passenger Denied Boarding Over Hong Kong Transit Rules
A traveller was barred from her flight due to a confusing transit rule in Hong Kong, highlighting the perils of booking separate airline tickets. Discover how to avoid this travel nightmare.
Indian community turns stink bugs into nutritious food
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
Drivers with poor eyesight warned to never do this
An optometrist issues a stark warning to UK drivers with vision problems. New survey reveals shocking stats on driving with poor eyesight, especially in winter. Find out the one thing you must avoid.
Fitness Coach: KFC Zinger Beats Protein Bars
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Scotland's World Cup 2026: The Fan Travel Challenge
Scotland's victory secures a World Cup 2026 spot, but fans face a complex transatlantic journey. Discover the visa requirements, travel logistics, and expert tips for supporting the team in North America.
Nutritionist's High-Protein Snack Aids Weight Loss
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
Labour ditches 35-hour job search rule for benefits
Labour faces Tory fury after ditching mandatory 35-hour weekly job searches for benefits claimants. New trial 'encourages' job seeking instead. Read the full story.
New tool predicts lifetime dementia risk from brain protein
A groundbreaking 20-year study reveals a silent Alzheimer's trigger is active in healthy adults. Discover your personalised risk and the new pill fighting back.
Urgent UK driving licence warning over eyesight checks
A police sergeant issues an urgent warning to all UK driving licence holders. Failing to declare vision issues could lead to licence revocation under Cassie's Law. Check your eyesight now.
Get Meghan Markle's Sculpted Shoulders: Expert Tips
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
Manchester pet food startup uses insect protein
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Protein Bubble Tea: Fitness Meets Flavour in UK
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Transform Halloween Pumpkin Waste Into Nutritious Meals
Discover how to repurpose your Halloween pumpkin into delicious, protein-packed recipes and reduce food waste with these innovative kitchen hacks.
Protein Water: Health Miracle or Overpriced Fad?
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Ryanair warning: UK-Spain flight disruption alert
Urgent travel warning for Ryanair passengers flying between the UK and Spain as new documentation requirements could leave holidaymakers stranded at airports.
Digital ID: When Will It Become Mandatory in Britain?
From banking to benefits - discover the everyday situations where digital ID will become mandatory across the UK and what it means for your privacy and convenience.
Trader Joe's Protein Snacks Recalled Over Allergy Risk
Major recall of popular protein snacks at Trader Joe's after discovery of undeclared milk ingredients poses serious allergy risk to consumers.
Baldness Cure: Mice Regrow Hair in 20 Days
Groundbreaking research reveals how scientists successfully reversed hair loss in mice using a single protein treatment, offering new hope for millions suffering from baldness.
Restaurant owner's savage response to vegan complaint
The owner of Don Ciccio restaurant in Westminster delivers brutal honesty after receiving a complaint about limited vegan options, sparking debate about dietary expectations in traditional eateries.
Beyond Meat stock plunges after Walmart price cuts
Plant-based food pioneer Beyond Meat faces significant stock decline as Walmart implements nationwide price cuts across its US stores, signalling intensified competition in the alternative protein market.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
World Cup Chaos: UK Fans Face US Entry Ban
Exclusive investigation reveals how strict US visa waiver requirements could prevent thousands of British football supporters from attending the 2026 World Cup matches in America. Discover the hidden travel barriers facing UK fans.
UK Requires English Test for All Skilled Migrants
The UK government announces tough new English language requirements for skilled migrant workers, sparking debate about border control and workforce impact.
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