Dry January Mocktails Pack Hidden Sugar, Experts Warn
As millions take part in Dry January, dietitians reveal alcohol-free mocktails can contain sugar and calories 'rivaling cheesecake'. Discover the healthier alternatives.
Category : Search result: functional beverages
One Drink Swap Cuts a Fifth of Daily Calories
Professor Sarah Berry reveals drinks make up 18% of UK calorie intake. Swapping sugary drinks for coffee, tea, or water kefir can boost rapid weight loss and health.
One Drink Swap Cuts 20% of Daily Calories for Weight Loss
A top nutrition professor reveals a simple drink swap can eliminate a fifth of daily calories for rapid weight loss. Discover the healthy alternatives and the science behind coffee's benefits.
5 Festive Drink Ideas for Your NYE Party
Discover five expert-curated cocktail and mocktail recipes to fuel your New Year's Eve celebrations, from a sparkling French 75 to a non-alcoholic Spiced Pear Fizz.
Jennifer Aniston's Pvolve Workout: A Midlife Fitness Test
A 46-year-old journalist tests the Jennifer Aniston-backed Pvolve method. Can this low-impact, functional fitness regime combat muscle loss and support women through menopause?
Kimchi Boosts Immune System, Study Finds
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
Kimchi Boosts Immune System, Study Finds
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
Functional Coffee: Mushroom & Collagen Brews Go Mainstream
Discover how 'functional coffee' with mushroom powders, collagen, and adaptogens is transforming the UK's caffeine scene. Experts predict these wellness-boosting brews will dominate high streets by 2026.
Normal B12 but exhausted? You're not crazy, says doctor
Feeling shattered despite normal B12 results? A doctor explains 'functional B12 deficiency' and the crucial tests you need to request. Don't ignore the symptoms.
UK's Best Festive Coffee Drink Revealed
Our team taste-tested Christmas drinks from 6 top UK cafés. Discover which festive beverage was crowned unbeatable and where to find your perfect holiday treat.
Black cumin proven to reduce cholesterol levels
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
Black cumin lowers cholesterol in new study
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
Starbucks 2024 Holiday Menu Launches Early in UK
Starbucks brings Christmas cheer early with its holiday menu launch featuring returning favourites and exciting new additions available at UK stores now.
The surprising cost behind alcohol-free drinks
Discover why premium alcohol-free spirits, beers and wines carry hefty price tags despite containing no alcohol, from complex production methods to premium positioning.
Dubai's £1,200 Coffee: World's Most Expensive Cup
A Dubai café has created the world's priciest coffee experience at £1,200 per cup, featuring rare beans processed through civet digestion and 24-carat gold flakes in a luxury tasting ceremony.
Protein Bubble Tea: Fitness Meets Flavour in UK
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Starbucks holiday drinks sugar warning
Your favourite festive coffee from Starbucks may contain more sugar than a can of Coca-Cola, with some drinks reaching nearly 100% of your recommended daily sugar intake in a single serving.
Florida's Coral Reefs Declared Functionally Extinct
Scientists confirm Florida's coral reef system has reached functional extinction after unprecedented marine heatwave, marking a devastating milestone in the climate crisis.
Starbucks holiday drinks sugar warning
Health experts raise alarm as analysis reveals staggering sugar content in Starbucks' seasonal favourites, with some containing more than a full day's recommended intake.
HYROX Training Secrets For Record Times
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Hollyoaks star's real health scare mirrors soap storyline
Hollyoaks actress Jessica Fox reveals her terrifying real-life health battle with Functional Neurological Disorder, drawing parallels to her character Nancy Osborne's recent storyline.
Essential Strength & Mobility Exercises You Need
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
Gen Z Drives UK's Alcohol-Free Revolution
A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.
Young Brits Ditch Booze for Low-Alcohol Alternatives
New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.
HYROX: The Fitness Race Revolution Sweeping Britain
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
FND: The hidden paralysis crisis in the UK
Functional Neurological Disorder affects thousands in the UK, causing debilitating symptoms like paralysis and seizures while facing widespread medical misunderstanding. Discover the truth about this life-changing condition.
FND: The invisible illness paralysing thousands
Discover the shocking reality of Functional Neurological Disorder affecting thousands in the UK. Learn about symptoms, diagnosis challenges, and one woman's journey from paralysis to recovery.
One Daily Drink That Affects Your Blood Pressure
Leading health expert reveals surprising findings about a common beverage that could be impacting your blood pressure and overall wellbeing. Discover the science behind this everyday drink you might be consuming.
Starbucks Apple Crisp Macchiato Returns for Autumn 2024
The fan-favourite seasonal beverage makes its triumphant return to Starbucks UK cafes this September, featuring spiced apple flavours and creamy oat milk.
Diet Soft Drinks Linked to Serious Liver Disease Risk
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
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