Cranberries: Festive Superfood's Proven Health Benefits
Discover the science-backed health benefits of cranberries, from preventing urinary infections to boosting heart and brain health. Learn about supplements vs whole fruit.
Discover the science-backed health benefits of cranberries, from preventing urinary infections to boosting heart and brain health. Learn about supplements vs whole fruit.
A food expert reveals why caramelised onion or plum chutney is a superior festive condiment. Discover how to elevate your Christmas dinner and leftovers.
A food expert reveals why chutney is a superior festive condiment to cranberry sauce. Discover the best chutneys to elevate your Christmas dinner and leftovers.
From Boots to Pret, cranberry sauce is smothering this year's festive sandwiches. Isobel Lewis argues it's time to end Big Cranberry's reign of terror. Read the full investigation.
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
The NHS has issued a crucial alert for millions taking the blood thinner warfarin. Find out which two common juices can cause dangerous bleeding risks and what you need to know.
Ocean Spray launches an investigation after viral social media videos appear to show Thanksgiving cranberry sauce cans filled with water. Read the company's full statement.
Discover how the cranberry, a Thanksgiving staple packed with antioxidants and fibre, can help combat heart disease, cancer, and inflammation. A nutritional deep dive.
Move over turkey! Helen Goh's cranberry, orange and ginger upside-down cake brings festive flavours to centre stage. Discover this moreish dessert recipe perfect for your Thanksgiving table.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
A wealthy businessman has launched a High Court lawsuit against his prestigious golf club after being banned from dining facilities over his dietary supplement company activities.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Major retailers remove high-dose Vitamin D supplements from shelves following urgent government safety advice about potential health risks to consumers.
Exclusive investigation reveals concerning levels of vitamins in UK supplements, with some products containing up to four times the recommended daily amount, posing potential health risks to consumers.
New research reveals how popular herbal remedies could be silently damaging your liver. Discover which supplements pose the greatest risk and how to protect yourself.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Discover the ultimate guide to the best sleep aids available in the UK, from scientifically-backed supplements to innovative tech solutions for achieving perfect rest.
After years of struggling with Irritable Bowel Syndrome, one woman discovered an affordable supplement that completely changed her life. Discover the gut health secret that's helping thousands.
NHS GP Dr Amir Khan reveals why vitamin D supplementation is crucial for Brits during darker months and who's most at risk of deficiency.
A British consumer reveals how she wasted £40,000 on expensive superfoods and supplements, exposing the dark side of wellness marketing and questionable health claims.
Groundbreaking research shows insufficient vitamin D levels could significantly increase your chances of contracting COVID-19, with experts urging supplementation.
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Groundbreaking research reveals how humble British blackcurrants are becoming the go-to natural supplement for athletes seeking that competitive edge. Discover the science behind this purple powerhouse.