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Garden Expert's Christmas Tree Mulching Guide

Garden guru David Denyer reveals how to repurpose your real Christmas tree into valuable mulch to protect plants and boost soil health this winter. Discover five easy steps.

NHS Lansoprazole Warning for Long-Term Users

The NHS issues vital guidance for patients taking lansoprazole for three months or more, highlighting risks like low magnesium and bone fractures. Learn the symptoms and when to see your doctor.

How to Avoid Heartburn and Indigestion at Christmas

GP Dr Hilary Jones shares expert advice on preventing painful heartburn this festive season. Learn which foods to avoid, the best sleep position, and how to enjoy Christmas cheer without the burn.

Folic acid ignorance puts unborn babies at risk

A YouGov poll reveals a dangerous knowledge gap about folic acid in pregnancy, linking deficiency to spinal defects and autism. Experts call for urgent public health education.

Better Than Sugar: Baking Soda Cuts Tomato Soup Acid

Discover how a pinch of baking soda can reduce acid in tomato soup more effectively than sugar, offering relief for acid reflux sufferers. Learn the expert trick and NHS tips for managing symptoms.

Dermatologist's £18 Boots Serum Fights Wrinkles

An NHS dermatologist recommends an £18 anti-ageing serum from Boots. Dr Nora Jaafar praises the Anua PDRN serum for plumping skin and reducing fine lines. Discover the shopper reviews.

Shark Cordless Vacuum £179 - 60min Runtime!

The Shark Cordless Stick Vacuum Cleaner has become Amazon's hottest deal, flying off virtual shelves with its powerful suction and impressive battery life at just £179.

Acid Reflux Heart Attack Risk Revealed

Groundbreaking research reveals how chronic acid reflux dramatically increases heart attack risk. Discover the vital connection between GERD and cardiovascular health that could save your life.

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