Category : Search result: alcohol free


Doctor's Quick Trick for Dry January Success

A leading addiction expert reveals a simple trick to succeed at Dry January, improving health and saving over £118 monthly. Discover the benefits of going sober.

Karen Hauer marks one year alcohol-free milestone

Strictly Come Dancing professional Karen Hauer shares an emotional Instagram post celebrating one year of sobriety, calling it the 'bravest thing' she's done. Read her inspiring journey.

NHS: Drink 14 Units or Less Weekly to Lower Risk

The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.

NHS: Track Your Alcohol Units to Lower Health Risk

The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.

GP: This many drinks will give you a hangover

A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.

Lisa Riley reveals secret to 12 stone weight loss

Emmerdale's Lisa Riley opens up on how quitting alcohol after her mother's death and finding love led to her 12 stone weight loss and new confidence. Discover her inspiring journey.

Saudi Arabia's Alcohol Store Expansion Draws Crowds

Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.

Brits Drinking Less Alcohol Than Ever, Figures Show

New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.

How to Drink Less Alcohol This Christmas

Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.

US Drinking at Lowest Since 1995, Data Shows

New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.

Lauren Silverman celebrates one year of sobriety

Lauren Silverman, fiancée of Simon Cowell, celebrates one year alcohol-free, revealing improved mental health, better sleep and deeper relationships. Read her inspiring journey.

Global Methanol Poisoning Crisis Kills Thousands

Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.

How to avoid drinking too much this Christmas

Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.

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