I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
Category : Search result: Nigerian training
Diaspora Christmas Food Traditions Unite Communities
Explore how festive food traditions across the Nigerian, Ghanaian, Caribbean and Black British diaspora symbolise identity, history and community during the Christmas season.
Spicy Scotch Egg: A Twixmas Family Tradition
Food writer Jimi Famurewa reveals why his mother's peppery homemade scotch eggs are the essential, non-negotiable snack in his festive fridge. Discover the recipe and its West African connections.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Burkina Faso releases detained Nigerian Air Force personnel
Burkina Faso's military regime has freed 11 Nigerian Air Force personnel detained after an emergency landing. Diplomacy resolved the incident amid regional tensions. Read the full story.
Artist and Hausa Art Scholar David Heathcote Dies at 94
David Heathcote, artist and expert on Hausa crafts whose work is held by the British Museum, has died aged 94. Read about his remarkable life and legacy.
UK rejects Nigeria's plea to deport organ trafficker
The UK government has refused Nigeria's request to deport former senator Ike Ekweremadu, jailed for organ trafficking. Discover the details of this landmark Modern Slavery Act case.
$20M Firefighter Training Centre Revived in Ohio
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
Expert's 'Crazy' Dog Training Method Challenges Owners
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Army uses video games like Call of Duty for training
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Nigerian court convicts separatist leader on terrorism
A Nigerian court has convicted separatist leader Nnamdi Kanu on seven terrorism-related charges. Discover the details of this landmark case and its implications.
Civilians and veterans train US troops in war games
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Puppies form guard of honour at rugby match
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
Alcaraz uses extreme blood flow restriction training
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Dog's Incredible Toilet Training Stuns Owner
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Expert reveals how to stop your dog begging for food
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
Kettlebell Training: Complete Beginner's Guide
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Arsenal eye shock move for 'next Haaland'
Exclusive: Arsenal are tracking Nigerian wonderkid Michael Olakigbe as Mikel Arteta looks to bolster his attacking options with the Brentford starlet compared to Manchester City's Erling Haaland
Knucks: The Making of a UK Rap Icon
UK rapper Knucks discusses his Nigerian heritage, musical evolution, and the authentic storytelling behind his acclaimed album 'A Fine African Man' in this exclusive interview.
Tom Aspinall's Secret Training For UFC Title Glory
UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
Ultimate Weight Training Plan for Maximum Strength
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
HYROX Training Secrets For Record Times
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Boko Haram leader Shekau confirmed dead by Nigerian military
Abubakar Shekau, the brutal leader of Boko Haram terrorist group, has been confirmed dead by Nigerian authorities after years of military operations in the Sambisa Forest.
NHS orders mandatory transgender training for nurses
A Yorkshire NHS trust mandates compulsory transgender education for nursing staff following allegations of misgendering, sparking debate about workplace equality and medical professionalism.
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