Expert: Pack a Lacrosse Ball in Your Hand Luggage
A UK osteopath reveals the one item he always packs for flights to combat stiffness. Discover his simple, cheap self-massage tool and anti-inflammatory juice tip.
Category : Search result: Massage Therapy
BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Prince Andrew's 'Attractive Masseuse' Demands Revealed
Explosive court files unveil Prince Andrew's purported requests for 'young and attractive' female massage therapists during controversial stays at Jeffrey Epstein's properties, adding fuel to the ongoing royal scandal.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Viral 'Snatch' Facial Massage Redefines Jawlines
Discover the revolutionary facial massage method taking social media by storm that promises to sculpt your jawline and combat ageing - without expensive treatments or surgery.
£10 Amazon Lymphatic Tool Fights Bloating & Swelling
Discover the affordable facial roller that beauty enthusiasts are raving about for reducing puffiness and improving skin complexion. This clever Amazon find promises professional results at a fraction of the cost.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Houston brothel ring sentenced in federal court
Three Houston women receive prison sentences for operating sophisticated brothels disguised as massage parlours in affluent neighbourhoods, following a major federal investigation into sex trafficking.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Therapist banned from female clients after assault charges
Damien Osborne, a London-based massage therapist, has been permanently prohibited from servicing female clients following multiple sexual assault allegations that have shocked the wellness industry.
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Melbourne Masseur Guilty of Clinic Rape Attack
A Melbourne massage therapist has been convicted of violently raping a client during what should have been a routine appointment, with the court hearing harrowing details of the attack in his CBD practice.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Mum's ECT horror erases memories of late son
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Riverside Stroll in Bucharest Sparks PTSD Therapy Breakthrough
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Masseur faces jail for violent attacks on spa clients
A masseur at a luxury Berkshire spa is facing a lengthy prison sentence after being convicted of a series of violent attacks on five female clients, leaving them with serious injuries during treatments they believed would be relaxing.
Viral Scalp Massage Hack For Rapid Hair Growth
A UK woman's simple and free hair growth tip, involving a daily scalp massage, has taken social media by storm. Discover the easy technique that users claim transforms hair length and health without expensive products.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
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