3 Simple 2026 Lifestyle Tweaks for Menopause Weight Loss
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
Former Blue Peter presenter Anthea Turner, 65, opens up about how hormone replacement therapy and her fiancé Mark Armstrong have transformed her life after menopause. Discover her candid story.
Oscar winner Halle Berry condemns California Governor Gavin Newsom for vetoing a menopause bill twice, suggesting his actions show he 'probably should not be president'. Read her full critique.
New UK research reveals hair loss is devastating women's lives, with 70% suffering low self-esteem and many spending over £300 annually on treatments. Discover the emotional and financial impact.
Katie Price, 47, shares behind-the-scenes snaps from 'Jackie The Stripper' spoof film while detailing her menopause journey and HRT treatment. Read the full story.
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
New research published in Menopause journal finds that sex toy use in women over 60 is linked to better orgasms, improved sleep, and reduced stress. Discover the health benefits.
A new US study of 3,000+ women over 60 finds sex toy use during masturbation increases orgasm frequency, leading to better sleep, pain relief, and cognitive benefits.
TV personality Gemma Collins confirms her perimenopause journey at 44, sharing her symptoms and urging women to seek support. Read her empowering health message.
Discover the exclusive world of Le Bal des Débutantes 2024 where Spanish royalty, Hollywood heirs and fashion scions prepare for Paris's most glamorous society event. Meet this year's debutantes.
Michelle Obama showcases a bold new look in Annie Leibovitz photoshoot, sparking online speculation about potential weight loss drug use. Discover the full story.
Celebrating the life of Marjorie Ainsworth, whose 86-year volunteer work for Manchester and Salford Film Society earned her the prestigious Roebuck Cup. Discover how her passion shaped the UK film society movement.
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
New research reveals masturbation can improve mood, sleep, and reduce pain for menopausal women. Discover the science behind this natural relief strategy.
Penny Lancaster opens up about her crippling menopause symptoms, hiding from Rod Stewart and their sons, and how HRT gave her a 'fresh start'. Read her powerful story.
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
Strictly's Shirley Ballas describes the 'scary' reality of her mother's COPD diagnosis. She is now campaigning in Parliament for better care and early diagnosis. Learn more about this respiratory condition.
Scottish Widows reveals the UK's private pension gender gap has widened to £113,000, with menopause and caring responsibilities significantly impacting women's retirement savings.
Discover how anise seeds, a staple in mulled wine, offer surprising health benefits including fighting depression and easing menopause symptoms. Learn more about this powerful spice.
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
A mother's persistent symptoms she dismissed as menopause turned out to be a life-threatening bowel condition. Her powerful story highlights why women shouldn't ignore their gut health.
Exclusive: Premier Nationwide Building Society ceases operations, leaving customers seeking alternative banking solutions. Full details on the closure and consumer guidance.
Hollywood star Reese Witherspoon opens up about her private struggle with postnatal depression after welcoming her third child and reveals the menopause symptoms she's currently navigating in her late 40s.
Australian women experiencing menopause are increasingly using diabetes drug Ozempic for weight management, creating medication shortages and sparking medical concerns across the country.
The NHS is transforming women's healthcare with new services starting this October. Discover how additional support for menstrual health, menopause care, and contraception will change lives across the UK.
Former Hollyoaks actress Stephanie Waring, 47, opens up about removing her breast implants after suffering severe menopause symptoms she believes were linked to Breast Implant Illness.