As allergy season peaks, many hay fever sufferers struggle with pollen infiltrating their homes. Caroline Mills, head of brand at Safestyle, offers practical advice to create a pollen-proof living environment.
Mills advises keeping windows closed during early morning and early evening when pollen counts are highest. For ventilation, open windows in the mid to late afternoon or after heavy rain, when pollen levels are lower.
Dusting microfibre cloths are useful, but Mills stresses cleaning window frames, where pollen settles. Use a damp cloth or vacuum attachment to remove buildup, and consider a steam cleaner for stubborn grime.
Soft furnishings like curtains and carpets trap pollen. Mills recommends vacuuming them weekly with an upholstery attachment to reduce allergens without frequent washing.
Bedding should be washed weekly at 60°C to kill dust mites and remove pollen. Avoid drying sheets outdoors on high-pollen days; use an indoor clothes horse or tumble dryer instead.
Create a 'drop zone' near the front door for shoes and coats to prevent tracking pollen indoors. After outdoor activities, change clothes immediately and wash them. Wipe pets' paws and fur to minimise pollen brought inside.
