Millions of Brits are searching for ways to beat the heat as soaring temperatures continue to grip the country, with many homes lacking air conditioning. The Met Office has issued a rare red warning for extreme heat in parts of England and Wales, indicating a 'high risk to life'. The sweltering conditions, ongoing since May, have led to restless nights and health warnings.
One popular hack involves covering windows with tin foil to reflect sunlight. The foil, taped to window frames, can reduce indoor temperatures by a few degrees. Experts confirm it is safe, as sunlight will not melt the foil or release toxins. However, a fan may still be needed for comfort.
Fan placement is crucial. Consumer group Which? advises pointing fans out of windows during the day to expel hot air, then reversing them at night to draw in cooler air. For added effect, place a bowl of ice cubes in front of the fan to create a cooling breeze. Keep fans dust-free for efficiency.
Another low-cost trick is hanging a wet sheet or towel in front of an open window or doorway. Soaked in cold water, it can help lower room temperature. For better sleep, YouTube star LadBaby recommends using a pet cooling pad on the bed, under the covers. Available from retailers like B&M, Amazon, and Pets at Home for around £15, these pads have been praised as 'genius'.
With high humidity and homes designed to retain heat, the Climate Change Committee warns that 'the UK was built for a climate that no longer exists'. As the heatwave persists, these simple hacks may offer some relief.
