Scientists Uncover Key to Online Dating Success: Storytelling Over Lists
If you have been struggling to find a match on dating apps, new scientific research offers a clear solution. Experts have identified a common mistake that may be hindering your chances: relying on lists of qualities rather than personal narratives.
The Problem with Listing Qualities
Many singles are tempted to highlight their best attributes, such as being kind, outgoing, funny, and dependable. However, scientists argue that this approach is counterproductive. According to the study, removing these bullet points from your profile can actually improve your dating outcomes.
The Power of Storytelling
Instead of listing facts, researchers recommend incorporating a story into your profile. Telling a tale about yourself creates empathy and connection, attracting more interest from potential dates. Gurit Birnbaum, a psychology professor at Reichman University in Israel and lead author of the study, explained, "We are fascinated by stories, yet we write our dating profiles like shopping lists. It's not height or ambition that makes someone fall for you, it's your entire story. But people can't feel that from bullet points."
Storytelling helps you be perceived as a fellow human being rather than a mere commodity, fostering genuine emotional engagement in the often transactional world of online dating.
Study Details and Findings
The research involved 594 participants who were shown various dating profiles. These profiles were categorized as either narrative, which told a story, or non-narrative, which were more list-like.
- In the first experiment, participants viewed text profiles. One profile listed bare facts, such as playing guitar, studying economics, and liking to travel. The other wove those facts into a story, describing how a grandfather's gift of a guitar in childhood made music a lifelong passion.
- The second experiment focused on photo profiles. Non-narrative profiles featured photos in neutral settings like parks or streets. Narrative profiles showed individuals in daily life activities, such as exercising, studying, or spending time with friends.
- A third experiment combined both text and photos. Analysis revealed that participants had more empathy for potential dates when exposed to narrative profiles, which predicted greater romantic interest.
Practical Tips for Singles
Based on the findings, here are actionable tips to enhance your dating profile:
- Weave facts into a compelling tale rather than listing them.
- Avoid using bullet points or generic descriptions.
- Include photographs that depict you engaging in daily life activities, such as exercising, studying, or socializing with friends.
Broader Implications and Context
Professor Birnbaum noted that storytelling can counteract the objectifying nature of online dating platforms by humanizing profiles. "By humanizing profiles and encouraging genuine emotional engagement, storytelling actively counters the objectifying nature of online dating platforms," she said. "It can motivate date seekers to view potential dates as fellow human beings rather than mere commodities and foster a sense of connection in an otherwise detached medium."
The study, published in the journal Psychology of Popular Media, was inspired by storytelling techniques used in advertising. It concludes that storytelling enhances self-promotion in dating profiles, similar to product marketing, by fostering deeper initial connections and perceived closeness.
Researchers explained that when people become absorbed in a story, they are transported into the narrative, which is crucial during the initial browsing stage of dating. With overwhelming options available, profiles that stand out through storytelling are more likely to lead to actual contact. Additionally, storytelling can convey intelligence, creativity, and a willingness to invest in a relationship.
Related Insights on Dating Profiles
Last week, separate research highlighted how profile photos influence perceptions on dating apps. For instance, photos in natural settings suggest an active lifestyle, while casual poses can make you seem spontaneous. Glasses might be used for protection, and highly revealing images could signal a desire for casual hookups.
Online dating has grown in popularity since the 1990s, with mobile apps like Tinder and Bumble catering to busy younger users. Today, about one-third of marriages originate from online meetings, reflecting a shift away from past stigmas.



