Sophie Conway, one of the brightest stars in the AFLW, has opened up about the unique challenges female footballers face – and why these hurdles give them an edge over male players.
In a candid discussion, Conway highlighted the physical and mental demands of the sport, emphasising how women often juggle multiple roles off the field while maintaining elite performance on it.
The Physical and Mental Grind
"The intensity of AFLW is relentless," Conway explained. "We train just as hard as the men, but we also balance work, study, or family commitments. That resilience translates into a different kind of toughness on the field."
Turning Challenges into Strengths
Conway pointed out that the adaptability required to manage these pressures fosters creativity and strategic thinking in gameplay. "Women’s football isn’t just about brute strength – it’s about precision, teamwork, and outsmarting the opposition," she said.
Her insights shed light on the growing recognition of AFLW as a league that brings a fresh, dynamic approach to the sport.
