Tess Daly Displays Toned Physique in Stylish Workout Attire During Post-Strictly Retirement
Television presenter Tess Daly, aged 56, showcased her impressive figure in a fashionable workout ensemble on Wednesday, as she continues to relish her retirement from the BBC's Strictly Come Dancing. The star looked radiant in a dark grey scoop neck vest and matching leggings from her own brand, Naia Beach, posing for a mirror selfie that she shared with her Instagram followers.
Relaxed Home Life and Grateful Reflections
Styling her blonde hair loosely, Tess added a casual touch by tying a white jumper around her waist. Alongside the snap, she offered a glimpse into her serene domestic routine, enjoying magazine reading in the sunny confines of her garden. She captioned the post with heartfelt words: 'Grateful for the small things, the big things and everything in between'. This moment of tranquility follows her departure from Strictly last year, which she exited alongside co-host and close friend Claudia Winkleman.
Whirlwind Family Adventure in New York City
Just days prior, Tess embarked on a 'whirlwind' half-term trip to New York with her husband, Vernon Kay, aged 51. The journey was to visit their eldest daughter, Phoebe, who recently relocated to the United States. During the excursion, Tess shared an array of chic photographs on Instagram, capturing family moments while sightseeing. She posed alongside her look-alike daughter Phoebe, 21, and youngest daughter Amber, 16, as they explored museums and strolled through city streets.
In her social media update, Tess expressed her affection for the metropolis: 'I love NYC. Maximised every minute on a whirlwind half-term trip & fell in love with this magical city all over again.' Phoebe had announced her move to New York in January 2026, posting a snapshot from a rooftop bar with the caption: 'Home for a while...', indicating a temporary stay. This family outing marked a reunion following a ski trip in January, prior to Phoebe's relocation.
Nostalgic Return to Television Centre with Vernon Kay
Earlier in the month, Tess and Vernon revisited their romantic beginnings with a sweet selfie outside Television Centre in London, where they first met in 2001 while working at the BBC. Tess beamed in a chic grey zip-up jacket, while Vernon sported a matching grey bomber jacket, covering his newly short, greying hair with a black baseball cap. She captioned the nostalgic image: 'Back where it all began at Television Centre. always brings back such lovely memories.'
The couple's relationship blossomed quickly after meeting on Channel 4's T4, where Vernon was a host, while Tess presented ITV's SMTV. They began dating shortly thereafter, becoming one of television's most recognised pairs. Their careers flourished, including co-hosting the BBC singing competition Just The Two Of Us from 2006 to 2007. Tess reminisced about their instant connection, telling Digital Spy: 'It was all quite immediate, really, because we instantly had such a blast together. I couldn't imagine having more fun with anyone else. It was pretty explosive, I tell you.'
Marriage and Family Life
Tess and Vernon tied the knot in 2003 at St Mary's Church in Horwich, Vernon's hometown, opting for a low-key celebration over a high-profile celebrity bash. The reception at Rivington Hall Barn included guests like Big Brother winner Brian Dowling and T4 presenter June Sarpong, with DJ Brandon Block providing entertainment. They have two daughters: Phoebe Elizabeth, born in 2004, and Amber Isabella Kay, born in 2009.
In June, Tess praised their 'great relationship' with their children, noting the ongoing parental guidance required: 'You just have to advise them and gently guide the way. It has to feel like they're reaching their own decisions in life. But they're needing more as they get older. They need more life advice, there seems to be more mental hand-holding. You never stop parenting. I don't know when that all-seeing eye ends.' She also humorously reflected on Vernon's maturity, adding: 'I guess he is the same, but more mature. You know what men are like, they never really grow up, do they? Do they ever catch us up mentally? I don't think so.'



