Adam Frost's Expert Guide to Perfecting Your Spring Garden
Celebrity gardener and Gardeners' World presenter Adam Frost is currently captivating audiences across the UK with his nationwide tour, where he delves into his life, horticultural passions, and amusing anecdotes. In an exclusive interview, the 57-year-old Harlow-born expert opens up about career highlights, encounters with royalty, and his lifelong dedication to gardening.
Essential Spring Gardening Advice from a Pro
For those eager to revitalise their gardens after a long winter, Frost emphasises the importance of focusing on soil health. "Concentrate on your soil," he advises. "You need to understand the life in your soil and apply mulch if necessary. Laying down a solid foundation is key to a thriving garden." He also encourages gardeners to avoid overthinking and treat the process as an enjoyable experiment. "Have fun with it," he says, "because the right things will inevitably go wrong, and that's part of the learning curve."
When asked about must-have garden items, Frost admits a fondness for pots, despite his wife Sulina's playful teasing. "You can never have enough pots," he insists, highlighting his preference for creating timeless, cohesive garden spaces. For urban dwellers with limited space, he suggests growing herbs on balconies, noting that even small areas can yield rewarding results for cooking and care.
Behind the Scenes of Adam Frost's UK Tour
Frost's tour, An Evening With Adam Frost, features two hours of candid storytelling that goes beyond gardening. "It's not just about plants," he explains. "I share personal stories, like my experience with Covid lockdowns and mental health challenges, but it's all presented in a light-hearted way." The tour also includes tales of travel misadventures, such as a humorous mango-related incident, and insights into how music inspires his planting designs through custom playlists for clients.
Reflecting on his career, Frost expresses gratitude for the opportunities it has brought, including interviewing King Charles and meeting U2's Adam Clayton. "King Charles is a true gentleman and fellow gardener," he says, recalling their conversations at events like the Chelsea Flower Show. "Talking to him feels natural, not intimidating." His encounter with rockstar Adam Clayton in Dublin was equally memorable, blending his love for music and gardens.
Personal Life and Future Projects
Recently, Frost and his family moved to a new home in Lincolnshire with a larger garden, which he describes as an exciting blank canvas. His wife and children are increasingly involved, with his sons helping with construction and his daughter showing growing interest. Outside of gardening, Frost finds joy in music, cooking, and supporting Sunderland Football Club.
Looking ahead, he will continue filming for Gardeners' World and host the BBC One coverage of the Chelsea Flower Show in May. For those sceptical about gardening, Frost believes they are missing out on a vibrant layer of life, but respects individual preferences. His tour runs until April, offering fans a chance to connect with his passion and humour firsthand.



