Television personality Josie Gibson turned heads this Friday as she showcased her remarkable five stone weight loss during an opulent Caribbean cruise. The This Morning star, 40, looked absolutely sensational aboard a P&O Cruises ship, radiating confidence in a glamorous pink plunging dress.
A Glamorous Display at Sea
Josie made a stunning style statement in a £149 figure-hugging halter neck dress from the designer label House of CB. Choosing to go braless, the star complemented her elegant look with a pair of towering black heels. Her long blonde hair was styled in voluminous curls, and she flashed her gorgeous smile for photos before an evening at the ship's casino.
The former Big Brother winner has been actively documenting her lavish holiday on social media. After the ship docked in Barbados, she shared exhilarating underwater snaps from a snorkelling adventure. In these photos, Josie wore a stylish black triangle bikini, complete with a snorkel and flippers, as she explored the ocean.
Revealing Her Fitness Secrets
Josie's incredible transformation has been a topic of much discussion. She has been open about achieving her five stone weight loss without resorting to surgical procedures or fat-burning injections. In a candid Instagram post earlier this year, she clarified her method, stating, "I didn't get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body."
Her success is attributed to the 'Do The Unthinkable' plan, a comprehensive 12-week fitness and nutrition programme provided by MuscleFood. This plan includes delivered meals, structured workout regimes, and professional support. Josie emphasised her disciplined approach, which involves six strict days followed by one cheat day. "Now on that one day off, I had one cheat meal," she explained, advising others not to undo their hard work with a full-day binge.
She has also been vocal about her preference for natural methods, firmly ruling out the use of weight loss jabs. "It wouldn't be for me, only because I don't want to mess around with my body, I like everything natural, I always go down the natural route," she stated.
An Idyllic Winter Getaway
Josie's cruise aboard the P&O Arvia has been filled with luxury and exploration. She expressed her delight on social media, writing, "A beautiful day at sea, we have just landed in Barbados for our next on land adventure. I could spend the rest of my life on this ship. Cruising across the Caribbean waking up somewhere new, it’s so exciting."
Her holiday also included a stop in Antigua, where she was spotted enjoying the beach in a white bikini with a red floral print. Onboard, she shared a glimpse of the fine dining available, posting a photo of herself in a patterned plunging blouse while enjoying a plate of sushi, which she captioned, "One of many beautiful restaurants on board."
While dedicated to her health, Josie is no stranger to minor aesthetic enhancements. Over the summer, she visited the Rejuvenation Clinic in London, though she did not specify the exact treatments received, maintaining her philosophy of a natural approach to wellness.
