An NHS doctor has delivered a sobering reality check about cellulite, revealing that despite what countless creams and treatments promise, there's no magical way to eliminate the dimpled skin that affects approximately 90% of women.
The Uncomfortable Truth About Dimpled Skin
Dr. Sooj, an NHS GP known for his straightforward medical advice on social media, has gone viral after explaining why cellulite is a completely normal anatomical feature rather than a condition that needs "fixing."
"Cellulite is essentially just normal fat that appears bumpy because of the way fibrous tissue bands pull down your skin," the doctor clarified in his recent educational video that has amassed millions of views.
Why Women Are More Prone to Cellulite
The medical expert explained the fundamental structural differences that make women far more susceptible to cellulite than men:
- Different connective tissue structure: Women's fibrous bands run vertically, pulling skin down when fat protrudes
- Male connective patterns: Men's tissue forms a criss-cross structure that prevents dimpling
- Hormonal factors: Oestrogen plays a significant role in fat distribution and connective tissue behaviour
The Multi-Billion Pound Industry Built on Insecurity
Dr. Sooj didn't hold back when addressing the countless products and procedures claiming to eliminate cellulite, calling out an industry that preys on body insecurities.
"There are so many creams and treatments that claim to get rid of cellulite, but the reality is none of them are going to completely eliminate it," he stated matter-of-factly.
What Actually Works (And What Doesn't)
While complete elimination isn't possible, the doctor did acknowledge that certain approaches can provide modest improvements:
- Weight management: Reducing overall body fat can minimise appearance
- Strength training: Building muscle improves skin elasticity and firmness
- Healthy lifestyle: Proper hydration and nutrition support skin health
- Professional treatments: Some medical procedures offer temporary reduction
However, he emphasised that "even with all these interventions, you're not going to get rid of it completely because it's an anatomical issue."
A Movement Toward Body Acceptance
The doctor's message has resonated deeply across social media platforms, with thousands of women expressing relief at hearing medical professionals normalise this common physical characteristic.
Many commenters shared how liberating it felt to understand that cellulite isn't something that needs to be "cured" or hidden, but rather accepted as part of normal human anatomy.
The bottom line? Cellulite affects nearly all women regardless of size or fitness level, and chasing complete elimination is both medically unrealistic and financially draining. The healthiest approach might just be changing our perspective rather than chasing an unattainable physical ideal.
