Sleep Expert: 3 Tricks to Fall Asleep After England vs Mexico
England's World Cup round of 16 clash with Mexico kicks off at 1am BST. Sleep scientist Dr Sophie Bostock shares three techniques to help fans fall asleep after the final whistle.
Category : Public Health
Bathroom Sink Dirtier Than Toilet: Brits Urged to Clean
A bathroom sink can be over 50,000 times dirtier than a toilet seat, with 75% of Brits cleaning it less than once a week, warns a new study by QS Supplies.
Heart Patients Urged to Cut Ultra-Processed Foods and Cook at Home
European heart experts urge patients to cut ultra-processed foods and cook at home to reduce cardiovascular risk.
Is Unhealthy to Suppress Sweat? Science on Antiperspirants
Sweat cools the body and conveys social cues. Antiperspirants block ducts safely; deodorants mask odor. Routine use is harmless, but whole-body products are unnecessary for most.
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Protect Palestinian Children from West Bank Violence, Unicef Urges
Unicef UK chief Dr Philip Goodwin calls for global outrage and action after witnessing escalating violence against children in the West Bank, where at least one child has been killed weekly since January 2025.
Toddler with rare bone condition has five-hour surgery
Two-year-old Carson Lees from Marfleet had a five-hour limb reconstruction after living with a broken leg for a year due to Congenital Pseudarthrosis (CPT), a rare condition causing fragile bones.
Squirrel Bites to Stomach Ache: NHS 111 Heroes Revealed
NHS 111 health advisor Jack Gibson shares stories from the frontline, including a squirrel bite case. The service triaged 20 million calls in the last year, with median call time of 5.5 minutes.
Julia Bradbury Health Update: 'Not What I Expected'
Julia Bradbury reveals surprising blood test results showing high Omega-6 to Omega-3 ratio, prompting diet changes after breast cancer remission.
Coping with Grief and Guilt After Losing Husband and Dog
A recent widow struggles with grief and guilt after her husband's prolonged illness and her dog's sudden death. A psychotherapist offers advice on navigating loss and self-recrimination.
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Susanna Clarke: Illness, Language, and Narrative Power
Susanna Clarke reflects on her 11-year illness, the limits of language in describing suffering, and how storytelling shapes our experience of sickness, inspired by Virginia Woolf's On Being Ill.
World's smallest penis man books enhancement surgery
Michael Phillips, who claims the world's smallest penis, has booked enhancement surgery after raising nearly $13,000 on GoFundMe, despite a surgeon's free offer.
Majority of UK smokers wrongly believe vaping is as harmful as cigarettes
More than half of UK smokers wrongly believe vaping is as harmful or more harmful than smoking, a misconception that deters them from switching to less harmful e-cigarettes, according to a new analysis by Action on Smoking and Health.
Lake Tahoe's Paradise Paradox: High Suicide Rates
Despite its stunning scenery, Lake Tahoe's suicide rate is nearly double California's average. Locals are fighting back with prevention programs and community support.
Overcoming Shame After Bipolar Mania: A Therapist's Account
A 23-year-old man with bipolar disorder learns to manage shame after a manic episode, with therapy, medication, and family support helping him accept his diagnosis and prevent relapse.
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NHS Warns of Arvostatin Side Effects, Urges Call 111
The NHS warns patients taking atorvastatin to call 111 if they experience serious side effects like hepatitis, pancreatitis, muscle damage, or allergic reactions. Common side effects include headache, nausea, and muscle aches.
Extra Pillow at Night Could Signal Heart Disease: Doctor (05.07.2026)
Dr Alex Wibberley warns that needing an extra pillow at night may be a sign of orthopnea, a condition linked to heart failure and increased risk of heart attack.
Tingling Neck Led to MS Diagnosis at 27
A woman woke up with neck tingling, leading to a diagnosis of relapsing-remitting multiple sclerosis at 27, mirroring her mother's experience.
Labour's NHS Pay Deal: Costly Capitulation to Doctors
Labour agreed to a pay deal ending junior doctor strikes, costing billions. Doctors get 6.6% rise on top of 29% since 2023, but 47% of BMA members still want more action.
Lisa Faulkner Thanks Supporters After Breast Cancer Surgery
Lisa Faulkner has thanked supporters after revealing her early-stage breast cancer diagnosis. She had surgery two weeks ago and is now clear, with radiotherapy planned.
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Childwall Woman's Life on Hold After Hodgkin Lymphoma Diagnosis
Nieve Mottram, 20, from Childwall, was diagnosed with classical Hodgkin lymphoma after lumps appeared on her neck and under her arm. She has had to put her career and graduation on hold for chemotherapy.
Man survives 3 cardiac arrests, 2 cancers, stroke
Terence Moore, 75, survived three cardiac arrests, two cancers, a stroke, DVT, and a heart attack. He credits his positive attitude and the NHS for his remarkable recoveries.
Jackie Apostel Shares Topless Photo for Spinal Surgery Anniversary
Jackie Apostel, girlfriend of Cruz Beckham, marked two years since her spinal fusion surgery by posting a topless black-and-white photo with the message 'Your scars are sexy.'
Mum's dizzy spells lead to discovery forcing birth nine weeks early
Amy Carroll, 34, dismissed dizzy spells as gestational diabetes but was diagnosed with stage four brain cancer, requiring an emergency C-section at 31 weeks.
Mother to Give Birth 9 Weeks Early After Brain Cancer Discovery
Amy Carroll, 34, diagnosed with stage four brain cancer after fainting, must deliver her baby nine weeks early via emergency C-section to start urgent treatment.
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NHS Warns of Serious Atorvastatin Side Effects
The NHS has warned patients taking atorvastatin about serious side effects, including muscle damage, and advises checking for drug interactions with antibiotics, antifungals, and other medications.
Mum with Brain Tumour to Give Birth 9 Weeks Early
Amy Carroll, 34, diagnosed with stage four brain cancer after a seizure, will have an emergency C-section at 31 weeks on July 6 to begin radiotherapy. The tumour was discovered after she dismissed dizziness as gestational diabetes.
Mistaken 'Growing Pains' Led to Golf-Ball-Sized Thyroid Cancer in Girl
A mum claims her daughter's 'growing pains' were actually a golf-ball-sized thyroid tumour. Tamelia Felway, 11, quit dancing due to tiredness; doctors later found thyroid cancer after a lump appeared.
Princess Kate Announces Major Early Childhood Health Tool
Princess Catherine's Centre for Early Childhood funds next phase of ADBB tool rollout across UK, backed by positive trial evaluations and expert support.
Vet: Soaked Bandanas for Dogs in Heatwave
A vet with 32 years' experience urges dog owners to use a soaked bandana as a cooling collar during the heatwave, warning that dogs show few overheating signs until it's too late.
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NHS Atorvastatin Warning: Call 111 for Serious Side Effects
NHS warns atorvastatin users of serious side effects like muscle damage, liver problems, and pancreatitis. Patients should call 111 if symptoms occur and check for drug interactions.
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