Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Category : Health
Tasty spice could slash cholesterol levels
Discover how a common household spice, backed by scientific research, could help combat high cholesterol and improve cardiovascular health naturally.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Expert Tips to Crush Your Gym Procrastination
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
Why Friends Leave You Out & How to Cope
Discover the psychological reasons behind friendship exclusion and practical strategies to rebuild connections when you're feeling sidelined by your social circle.
UK maternity pay crisis leaves families struggling
New research reveals UK statutory maternity pay leaves families struggling as costs soar. Discover the true financial impact of having a baby in today's economy.
Blood Cancer Surge in Young Australians Alarms Experts
Australia faces a disturbing health crisis as blood cancer rates soar among younger adults, with experts warning of a silent epidemic. Discover the shocking statistics and what's driving this concerning trend.
Nine prescription drugs could become over-the-counter
Major NHS reforms could see prescription-only medications for conditions like hay fever and heartburn become available in pharmacies without a doctor's note, saving millions and reducing GP waiting times.
Marriage Sabbaticals: Why Time Apart Helps Couples
Discover how a radical new approach to marriage - taking intentional time apart - is helping couples rediscover connection and combat relationship fatigue in modern Britain.
GP's Urgent Vitamin D Warning For All UK Adults
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Gordon Ramsay's Secret to Perfect Crispy Roast Potatoes
Discover Gordon Ramsay's professional chef technique for creating the ultimate crispy, golden roast potatoes that will transform your Sunday roast forever.
Ultimate British Carrot Cake Recipe
Discover our foolproof recipe for the perfect British carrot cake - incredibly moist, perfectly spiced, and crowned with luxurious cream cheese frosting.
Italian Cake That's Better Than Tiramisu?
Discover the irresistible Italian dessert that's challenging tiramisu's crown - a decadent coffee-soaked delight that's taking the culinary world by storm.
Perfect Bread Rolls: Foolproof Home Recipe
Discover the secret to creating heavenly soft bread rolls with this simple step-by-step recipe. Transform your kitchen into an artisan bakery with our expert tips for perfect results every time.
Deaf woman survives 30 hours alone after plane crash
A deaf woman's incredible story of survival after her small plane crashed in swampland, spending 30 hours alone before rescue teams found her alive.
Australian Idol Star's Devastating Cancer Diagnosis
Former Australian Idol finalist reveals devastating stage four cancer diagnosis and shares emotional journey through treatment and recovery.
Perfect British Beef Stew Recipe
Discover how to create the most delicious, hearty beef stew with our step-by-step guide. This classic British comfort food will warm you from the inside out.
Phoebe Bishop's tragic 18th birthday ends in railway death
The heartbreaking story of Phoebe Bishop, whose 18th birthday celebrations turned to tragedy when she was struck and killed by a train in Essex, leaving a community in mourning.
Tony Hudgell's mother reveals terminal cancer diagnosis
Paula Hudgell, who adopted double amputee Tony after horrific abuse, shares devastating news of her terminal cancer diagnosis while celebrating her courageous son's remarkable recovery journey.
Psychotherapist: Modern Protests Lack Kings and Strategy
Renowned psychotherapist Jonathan Alpert delivers a powerful critique of contemporary protest culture, arguing that modern demonstrations lack clear leadership and strategic direction, ultimately diminishing their effectiveness in creating meaningful chan
Gyms cash in on weight-loss jab muscle crisis
As slimming injections surge in popularity, fitness centres report booming business from users fighting to preserve muscle mass while shedding pounds
Acid Reflux Heart Attack Risk Revealed
Groundbreaking research reveals how chronic acid reflux dramatically increases heart attack risk. Discover the vital connection between GERD and cardiovascular health that could save your life.
Strictly's Balvinder Sopal reveals mental health struggle
EastEnders star Balvinder Sopal opens up about the overwhelming pressure and psychological strain of competing in Strictly Come Dancing twice consecutively, detailing her emotional breakdown and recovery journey.
Labour's Wes Streeting: NHS is broken and needs major reform
Shadow Health Secretary Wes Streeting delivers stark assessment of NHS failures and promises radical overhaul to save Britain's beloved health service from collapse.
NHS in crisis needs major surgery, says Labour's Streeting
Shadow Health Secretary Wes Streeting delivers stark warning about NHS crisis, revealing his personal cancer diagnosis transformed his perspective on healthcare reform.
NHS 'morally unjustifiable' says Labour's Streeting
Wes Streeting delivers blistering assessment of NHS failures, vowing fundamental reform to save Britain's healthcare system from collapse.
NHS waiting lists slashed by 206,000 patients
New figures reveal significant progress in reducing NHS waiting times with 206,000 fewer patients waiting for treatment, marking a major milestone in healthcare recovery.
NHS doctor suspended after anti-Semitic abuse of David Lammy
A senior NHS doctor faces suspension after being caught on camera shouting racist abuse at Shadow Foreign Secretary David Lammy in shocking central London confrontation.
Flourishing at 50: Revolutionary Aged Care Success
Discover the groundbreaking aged care facility in Surrey that's redefining senior living, where residents in their 50s and 60s are thriving through innovative care approaches and community integration.
Boots' £9 Celeb-Loved Beauty Secret Revealed
Discover the affordable Boots product that's causing a stir in celebrity circles and flying off shelves across the UK beauty counters.
Page 256 of 559