Morning Exercise Feels Harder: The Science Explained
Discover why your morning workout feels tougher. Learn how your body's circadian rhythm impacts performance and how to adapt your fitness routine for better results.
Category : Health
Gloucestershire NHS Trust Suspends Home Birth Service
Gloucestershire Hospitals NHS Foundation Trust pauses home births for two weeks due to staff safety concerns. Learn about the impact and alternative options available.
Alan Carr donates Traitors prize to charity
Comedian Alan Carr has donated his £87,500 Celebrity Traitors winnings to Neuroblastoma UK, a children's cancer charity he has supported as Patron since 2016. Discover how the funds will save lives.
Why morning exercise feels harder explained
Discover the scientific reasons why your morning workout feels impossible, from body temperature to hormones, and learn how to adapt your routine effectively.
Vet's Favourite Dog Breed Is A Surprise
A UK vet shares his favourite patient, the Staffordshire Bull Terrier, praising their sweet nature and 'cute smiles'. Discover why this breed is a clinic favourite.
Add Dill for Dramatically Tastier Salmon
Discover how one simple ingredient, dill, can transform your pan-seared salmon into a restaurant-quality dish. Get the easy recipe and cooking tips here.
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
5 Million Brits Urged to Get Vaccinations Amid Health Alert
Health authorities issue urgent warning as measles and whooping cough cases surge across Britain. Discover if you're among those at risk and how to protect your family.
Chris Kamara's health regret over undiagnosed condition
Football legend Chris Kamara opens up about his devastating health battle with apraxia of speech and the warning signs he missed that could have led to earlier diagnosis.
NHS Urges 2.4M Vulnerable to Get Winter Vaccine
The NHS launches critical winter campaign targeting vulnerable patients with weakened immune systems as flu and COVID cases rise. Health officials warn of serious complications without protection.
DVLA scraps medical rule for drivers with common conditions
The DVLA has announced a major rule change that will simplify medical checks for drivers with common conditions like diabetes, sleep apnoea, and epilepsy.
Baby's severed hand reattaches itself in womb
Doctors deliver incredible medical miracle as baby girl's hand reattaches itself in the womb after being severed by rare amniotic band syndrome.
Amy Dowden's emotional health update after second mastectomy
Strictly Come Dancing professional Amy Dowden reveals her courageous health battle following a second mastectomy procedure. The Celebrity Traitors star opens up about her ongoing recovery and determination to return to the dance floor.
WWII veteran's emotional GMB interview captivates viewers
A 102-year-old World War Two veteran's heartfelt interview on Good Morning Britain has captivated viewers, as he shared poignant wartime memories and life advice with hosts Adil Ray and Kate Garraway.
Menopause brain fog nearly destroyed my career
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Brain Development Atlas Offers Hope for Autism Treatment
Groundbreaking research from the University of Oxford creates first-ever comprehensive atlas of mouse brain development, revealing critical windows that could transform understanding of neurodevelopmental conditions.
Alan Carr's Traitors Mission: Saving His Godson
Comedian Alan Carr reveals the emotional reason behind his Celebrity Traitors appearance - raising £60,000 for his godson's neuroblastoma treatment in America.
Chef's Secret to Perfect Steak Every Time
Discover the professional chef's method for cooking steak perfectly every time. Learn the simple kitchen tool trick that guarantees restaurant-quality results at home.
Kate Garraway's whispered GMB return concerns viewers
Good Morning Britain presenter Kate Garraway made an emotional return to the ITV studio, speaking in concerning whispers as she continues to support husband Derek Draper through his health battle.
NHS trials app to cut hospital waiting times
The NHS is launching a groundbreaking trial of a new smartphone app that could dramatically reduce hospital waiting times and save millions by cutting missed appointments across England.
Scarlett Moffatt reveals Latin health battle and hospital treatment
Former Gogglebox star Scarlett Moffatt opens up about debilitating Latin diagnosis that caused severe pain and required hospital treatment, sharing her journey to recovery.
NHS ADHD Services Close to New Patients Amid Crisis
Exclusive investigation reveals ADHD services across England are closing to new NHS patients, leaving thousands without diagnosis or treatment amid unprecedented demand.
Chef's Butter Secret for Perfect Steak
Discover the professional chef's butter-basting technique that guarantees restaurant-quality, juicy steaks with perfect crust in your own kitchen.
Pear, Chocolate & Hazelnut Torte Recipe
Discover Helen Goh's exquisite pear, chocolate and hazelnut torte recipe - a stunning dessert that combines seasonal fruit with rich, nutty flavours for the perfect autumn treat.
Pear Chocolate Hazelnut Torte: Autumn Baking Magic
Discover Helen Goh's exquisite pear, chocolate and hazelnut torte recipe - a sophisticated dessert perfect for cosy gatherings and impressive enough for any dinner party.
Over Half of UK Adults Miss Critical Health Symptoms
New NHS research exposes alarming gap in public health awareness as majority of British adults can't identify symptoms of deadly conditions including cancer and heart attacks.
Gen Z's Cooking Confidence Doesn't Match Their Skills
New research reveals a surprising gap between Gen Z's cooking confidence and their actual kitchen skills, with millennials proving to be the true culinary masters of the modern era.
Daughter lived with parents' corpses for 4 years in London
A harrowing case emerges from Westminster where a woman lived with her deceased parents' remains for four years, revealing systemic failures in community care and mental health support.
Barnsley woman's legacy transforms Marie Curie hospices
A remarkable story of generosity unfolds as a Barnsley woman's final gift to Marie Curie sparks a nationwide legacy, funding vital hospice services from Preston to Bristol and beyond.
Prostate Cancer Breakthrough: New Hope for Thousands
Groundbreaking Australian research reveals a revolutionary approach to prostate cancer treatment that could spare men debilitating side effects and transform recovery outcomes across the UK.
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