Millions of Britons who regularly reach for paracetamol to manage everyday aches and pains are being urged to exercise greater caution, following groundbreaking research that reveals potential cardiovascular risks associated with long-term use.
The Silent Threat in Your Medicine Cabinet
What many consider to be one of the safest over-the-counter medications may carry hidden dangers when used consistently. Recent studies conducted by medical researchers have uncovered a troubling connection between regular paracetamol consumption and increased blood pressure levels.
What the Research Reveals
The comprehensive analysis, which examined data from hundreds of patients, demonstrated that individuals taking paracetamol daily experienced significant blood pressure increases. This elevation was substantial enough to potentially raise the risk of heart attacks and strokes by up to 20%.
Professor James Fisher, who led the research team, emphasised the importance of these findings: "For patients with chronic pain who require regular painkillers, the risks of paracetamol might now outweigh the benefits, particularly those with existing high blood pressure or cardiovascular conditions."
Who Should Be Most Concerned?
The research highlights several groups that should exercise particular caution:
- Chronic pain sufferers who rely on daily paracetamol
- Individuals with existing high blood pressure
- Those with family histories of heart disease
- Older adults taking multiple medications
Expert Recommendations
Medical professionals are advising a more cautious approach to pain management:
- Use the lowest effective dose for the shortest possible duration
- Explore alternative pain relief methods where appropriate
- Regular blood pressure monitoring for long-term users
- Consult your GP before starting regular paracetamol use
NHS guidelines continue to support paracetamol as an effective pain reliever when used as directed, but stress the importance of following recommended dosages and duration of use.
The Bigger Picture: Pain Management in the UK
This research comes at a time when the UK is grappling with chronic pain management strategies. With millions relying on over-the-counter medications for daily comfort, these findings could significantly impact how both healthcare professionals and patients approach pain relief.
"This isn't about causing panic," Professor Fisher clarifies. "It's about ensuring that both patients and doctors make fully informed decisions about long-term medication use. Sometimes the most familiar solutions require the closest scrutiny."
