Health officials have issued a stark warning over the spread of influenza as new figures reveal a significant spike in hospital admissions across England.
The Rising Tide of Winter Flu
The latest data shows an average of 2,924 patients occupied hospital beds with flu in England last week. This marks a concerning nine per cent increase compared to the previous seven days, signalling a sharp winter surge. The NHS is now urging the public to take immediate action to curb transmission of the virus, which is far more severe than the common cold.
Influenza, commonly known as flu, is a highly contagious viral infection affecting the respiratory system. It typically causes sudden onset of fever, body aches, extreme tiredness, a dry cough, and headaches. The UK Health Security Agency (UKHSA) and NHS emphasise that the virus can survive on hands and hard surfaces for up to 24 hours, making hygiene paramount.
How to Stop the Spread
To reduce the risk of both catching and spreading flu, health authorities have outlined clear guidance. The cornerstone of prevention is frequent hand washing with warm water and soap. When coughing or sneezing, people should use a tissue and dispose of it immediately in a bin, or use the crook of their elbow if no tissue is available.
The NHS strongly advises that anyone with a high temperature or who feels unwell should stay at home and avoid contact with others. Individuals are most infectious in the first five days of illness. Additional measures recommended by the UKHSA include:
- Ventilating indoor spaces by opening a window.
- Frequently cleaning surfaces, especially door handles and other high-touch areas.
- Wearing a face covering if you are unwell and must go out.
The Vital Role of Vaccination
A key defence against serious illness is the annual winter flu jab. The NHS is calling on all eligible individuals to come forward for their free vaccination. Those considered at higher risk include:
- Anyone aged 65 and over (including those who will be 65 by 31 March 2026).
- People with specific long-term health conditions.
- Pregnant women.
- Residents of care homes.
- Those who live with someone with a weakened immune system.
- Main carers for older or disabled people.
By combining vaccination with rigorous hygiene and responsible behaviour when ill, the public can help protect the vulnerable and ease pressure on NHS services during this critical period.
